Category Uncategorized

Cauliflower Pizza Crust

Ingredients Directions Points: 3 Weight W Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber, 10.7g of protein

LOW CALORIE WENDY’S FROSTY

Do you Love a Wendy’s Frosty? Chocolate, Vanilla, Delicious and Oh! way too many calories right… Wrong, not with this Low Calorie Wendy’s Frosty Recipe.  No need to feel guilty indulging in this tasty Milkshake. This Copycat Wendy’s Frosty Recipe…

Frozen Chocolate Covered Peanut Butter Banana Bites 

These frozen chocolate covered peanut butter banana bites are the perfect snack, treat, or dessert! These banana bites are quick and easy to make and requires only 4 ingredients!!  Author: thepounddropper.com PREP TIME10 minutes ADDITIONAL TIME1 hour 25 minutes Ingredients Instructions Makes 30 banana bites /…

Copycat Panera Broccoli Cheddar Soup

Equipment Ingredients Instructions Notes 7 SP on all three plans.  (green, purple and blue)  Weight Watchers points were calculated using the specific ingredients that I used.  Any change in quantity or ingredients will change your points value.  The points values…

Zero Point Tzatziki Sauce

This Zero Point Tzatziki Sauce can be used as a dressing for gyros, Greek salad, or as a delicious dipping sauce for veggies. Ingredients Instructions  0 Points® per serving Nutrition Information: YIELD: 4  SERVING SIZE:1 Amount Per Serving: CALORIES: 41TOTAL FAT: 0gSATURATED FAT: 0gTRANS FAT: 0gUNSATURATED FAT: 0gCHOLESTEROL: 3mgSODIUM: 604mgCARBOHYDRATES: 4gFIBER: 0gSUGAR: 0gPROTEIN: 5g

Easy Lightened Up Strawberry Poke Cake

This Easy Lightened Up Strawberry Poke Cake screams summertime-it’s refreshing, fruity, and easy to make!! Perfect for a family gathering, summer BBQ, or weekday dessert! Author: thepounddropper.com PREP TIME10 minutes COOK TIME25 minutes ADDITIONAL TIME1 day TOTAL TIME1 day 35 minutes…

Chicken Gyro with Tzatziki Sauce

You’ll no longer need take out after making this one point healthy gyro from home. It’s made with boneless, skinless chicken tenders- flavored with classic gyro seasonings, and homemade zero point tzatziki sauce. Author: thepounddropper.com PREP TIME10 minutes COOK TIME10…

Chaffle Burger

PREPRATION TIME: Ingredients required for chaffle recipe for burgers:  Ingredients for Chaffle Burger: Keto Cheeseburger chaffle Sauce Ingredients: Cheeseburger chaffle Burger Ingredients How to prepare a Keto chaffle, WHAT IS A CHAFFLE MADE OF 1   Firstly, we have to heat up the mini waffle…

Orange Creamsicle Popsicle

Ingredients Instructions Nutrition Serving: 1g | Calories: 180kcal | Carbohydrates: 1g | Protein: 3g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 34mg  Prep Time: 10 minutesAdditional Time: 8 hoursTotal Time: 8 hours 10 minutes Servings: 10  Calories: 180kcal

Air Fryer Poached Eggs

Making poached eggs in the air fryer is so easy! This method makes poached eggs the same quality as on the stove top. Only 5 minutes cooking time! Prep Time5 mins Cook Time5 mins Total Time10 mins Course: Breakfast Cuisine: American Diet: Gluten Free, Low Calorie…