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Ingredients Instructions

Ingredients Olive oil- 2  tsp Uncooked onion(s) – 1 large, diced Uncooked carrot(s)- 2 medium, diced Garlic- 3 medium clove(s), finely chopped Fresh sage-1½ Tbsp, chopped Uncooked skinless turkey breast-1 pound(s), (ground) Canned tomato paste- 1½ Tbsp Red wine- 2 fl oz, (1/4 cup) Canned diced tomatoes-…

3 weight watchers points for these cheesecake parfaits!! Instructions Recipe Notes add strawberries and banana (or whatever fruit you like) I love it with banana and blueberries. Oikos Triple Zero cups are flavored and only one point per cup. (Notes…

Ingredients Jalapeño pepper(s)- 10 large, about 3 1/2 to 4 inches long each Neufchâtel cheese- 4 oz, softened Light blue cheese salad dressing- 2 Tbsp Hot sauce-2 Tbsp Cooked skinless boneless chicken breast(s)- 5 oz, finely chopped Uncooked scallion(s)1 -¼ cup(s), chopped Smoked paprika- ¼ tsp Instructions

Breakfast is ready in no time with these low carb frittata muffins! Use the base as your starting point and add in your favorite toppings as desired! Ingredients Optional Frittata Add-Ins Instructions Notes Nutrition facts are based on the base…

This Zero Point Marinara Sauce is super delicious, easy to make, and requires only a few simple ingredients! Ingredients Instructions Makes 4 (1 cup) servings 0 Points®per serving author: paund dropper

Ingredients 1kg/2lb 4oz big floury potatoes, peeled and cut into large chunks 25g/1oz butter, diced, plus extra for greasing 250ml/9fl oz milk 1 tsp English mustard powder or English mustard 225g/8oz mature cheddar, grated 5–6 spring onions, finely sliced 1 large free-range egg, beaten salt and freshly ground black pepper…

1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded craft mozzarella cheese one point and one egg zero…

A lightened up family favorite Creamy Poppy Seed Chicken Casserole the whole family will love. It makes for a quick weeknight meal.  PREP TIME5 minutes COOK TIME30 minutes ADDITIONAL TIME5 minutes TOTAL TIME40 minutes Ingredients 3 cups skinless, boneless chicken or rotisserie…

INGREDIENTS8 oz Mushrooms (Cremini mushrooms aka Baby Bella mushrooms, Portobello or white mushrooms)1 Tablespoon Olive oil1 Large White onion¼ teaspoon black pepper½ teaspoon garlic powder¼ teaspoon salt (or to taste)INSTRUCTIONSClean mushrooms then slice evenly. Slice the onions into rings. Transfer…