LOW CARB NUTTER BUTTERS
Posted inKeto Recipes

LOW CARB NUTTER BUTTERS

NUTTER BUTTERS 1/2 c. Jay Robb vanilla whey/egg white protein3/4 c. peanut flour (or almond flour)1/4 tsp baking soda1/4 tsp Celtic sea salt1/4 c. peanut butter (or almond)1/4 c. Swerve (or erythritol)1 tsp stevia glycerite2 TBS…
2 INGREDIENT BAGELS
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2 INGREDIENT BAGELS

These 2 ingredient bagels are simply made with self rising flour and non-fat Greek yogurt! Finish them with your choice of toppings.  Servings 8 bagels INGREDIENTS BAGEL DOUGH: 2 cups self rising flour2 cups nonfat…
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Cinnamon Pecan Quick Bread

Ingredients cooking spray 2 spray(s) all-purpose flour 1 cup(s) whole wheat flour ¾ cup(s) baking soda 1 tsp ground cinnamon 2 tsp ground ginger ½ tsp ground allspice ¼ tsp table salt 1 tsp pureed winter squash 1 cup(s)…
Baked Parmesan Zucchini Curly Fries
Posted inKeto Recipes

Baked Parmesan Zucchini Curly Fries

Ingredients Cooking spray¼ cup cornstarch4 large egg whites, lightly beaten1 cup panko (Japanese-style breadcrumbs)¾ ounce Parmesan cheese, finely grated (see Tip) 1½ teaspoons dried oregano12 ounces spiralized zucchini noodles (see…
Guilt-free Chicken Nuggets
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Guilt-free Chicken Nuggets

Prep Time: 10 minutesBake Time: 18 minutes Ingredients Olive oil cooking spray 1â…“ cups Panko bread crumbs, see shopping tip 1 pound (2 large) boneless, skinless chicken breasts or chicken…
KETO Zucchini Lasagna
Posted inKeto Recipes

KETO Zucchini Lasagna

INGREDIENTS 5 medium zucchinis (2 lb. total weight)Olive oil cooking spray1 1/2 teaspoons kosher salt, divided1/2 teaspoon black pepper, divided1/2 teaspoon garlic powder1 tablespoon olive oil1 lb. lean ground beef (85/15)1 tablespoon minced garlic1 1/3 cup marinara sauce, divided15 oz whole milk ricotta cheese, room temperature2 large eggs1/2 cup chopped fresh basil, packed (1 oz)8 oz part skim mozzarella…