yield: SERVES 3 prep time: 15 MINUTES cook time: 50 MINUTES total time: 1 HOUR 5 MINUTES Delicious Sausage Casserole – There is nothing more comforting than digging into a hearty dish of sausage casserole – it’s a family winner!! Ingredients 1 large onion, chopped 2 cloves of…
yield: SERVES 4 prep time: 15 MINUTES cook time: 45 MINUTES total time: 1 HOUR Chicken Dupiaza with Pilau Rice – create the perfect Indian takeaway meal at home with this delicious curry recipe using tender chicken thighs and double onions. Ingredients For the Chicken Dupiaza 650g…
yield: SERVES 5 prep time: 20 MINUTES cook time: 1 HOUR 15 MINUTES total time: 1 HOUR 35 MINUTES Stuffed Peppers – the ultimate stuffed peppers with ground beef (mince), rice and a delicious melted cheesy topping. An easy One Pot to Oven recipe. Ingredients 1lb (455g) of extra…
yield: SERVES 6 prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES These Turkey Rice Burrito Bowls make a great family meal – sit down and grab a bowl with your favorite toppings. Ingredients 1 cup (180g) of long grain rice 455g (1lb) of…
yield: SERVES 6 prep time: 10 MINUTES cook time: 5 MINUTES total time: 15 MINUTES Mexican Chopped Salad – a perfect summertime salad that is great for barbecues with lettuce, tomatoes, peppers, onion, corn and avocado with a simple dressing. Ingredients 1 Romaine Lettuce, chopped ½ English…
Apple and Sultana Cake – a light healthier cake with fresh apples, sultanas and a hint of spices. Ingredients 1 small apple, peeled chopped (stewed without sugar) 100g of plain (all purpose) flour 5 tbs of sukrin gold (or use…
Ingredients 1 tablespoon of extra virgin olive oil 4 Slices of Lean Smoked Bacon, chopped 1 onion, finely diced 8 mushrooms, chopped 2 garlic cloves, minced 8 grape or cherry tomatoes, quartered 1.25 cup (300mlml) of chicken stock 1 cup…
Ingredients 680g of baby yellow potatoes (or can use a similar weight of regular sized potatoes) 3 cloves of garlic, minced 1 tablespoon of butter (can also use ghee), melted ½ cup (120ml) of chicken or vegetable stock 1.5 teaspoons…
Ingredients 1 shallot, diced 2 mushrooms, sliced thinly 2 slices of lean bacon, chopped (can also use ham) 6 tablespoons of chopped tomatoes, canned or fresh handful of chopped spinach 2 large eggs salt and black pepper cooking oil spray…
Ingredients 600g (21oz) of baby yellow potatoes, in skins (halved) – I used yukon golds 1 onion, diced 1 green pepper, diced 1 red pepper, diced 225g (8oz) of corned beef, canned (4 syns) salt and black pepper 4 spring onions,…
