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frenk

White Chicken Chili with Salsa Verde

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Total Time1 hr 5 min Prep20 min Cook40 min Serves10 Ingredients olive oil 1 Tbsp uncooked onion(s) 1 large, chopped poblano chile 4 medium, seeded, diced serrano chile(s) 2 item(s), seeded, minced minced garlic 1 Tbsp chili powder 1 Tbsp kosher salt 2 tsp, or to taste…

Keto Cheesecake Cupcakes

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Ingredients 1/2 cup almond meal 1/4 cup butter, melted 2 (8 ounce) packages cream cheese, softened 2 eggs 3/4 cup granular no-calorie sucralose sweetener (such as Splenda®) 1 teaspoon vanilla extract Add all ingredients to list Directions Prep10 m Cook15 m Ready…

Keto Spinach-Artichoke Chicken

Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. It’s the ultimate comfort food for those following a keto or low-carb lifestyle, and will be loved by everyone in the…

WW Chicken Cordon Bleu

Total Time46 min Prep11 min Cook35 min Serves 4Difficulty Moderate Cordon bleu, or blue ribbon, once connoted the highest level of culinary achievement for female chefs in France. Ingredients uncooked boneless skinless chicken breast(s) 1 pound(s), (4 breasts, 1/4 pound each),…

Lobster Tails Recipe with Garlic Lemon Butter

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes This is the only Lobster tails recipe you’ll ever need and it’s surprisingly easy! The broiled lobster meat is crazy tender, juicy and each bite is tantalizingly flavorful,…

low carb chicken pot pie

INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken…

MANGO MUFFINS

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Ingredients 2 ripe mangoes2cups flour4 tsp baking powder 2 eggs1 cup sugar1 cup milk1/2 tsp salt1/2 cup cookingoil  MethodPreheat oven to 180°c1. Peel and puree mangoes(use a blender)2. Mix flour, baking powder, salt and sugar in a bowl3. In a separate…

Baked Beef Empanadas

These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! Ingredients 1/2 pound 93% ground turkey 1/2 teaspoon garlic powder 1/2 teaspoon cumin 1/2 teaspoon kosher salt 1/4 teaspoon chili powder 1/4 teaspoon paprika 1/4 teaspoon oregano 1/4 small onion (minced) 1 tablespoon bell pepper (minced) 2 tablespoons water 2 ounces canned…

Keto cheesecake

IngredientsCrust:* 6 ounces sliced almonds about 1 1/3 cup* 3 tablespoons low carb sweetener* 1/2 teaspoon ground cinnamon optional* 5 tablespoons salted butter melted Filling:* 32 ounces cream cheese softened (4 blocks)* 3/4 cup low carb sweetener more or less…

KFC ORIGINAL SECRET CHICKEN RECIPE

Ingredients1 whole chicken, cut into pieces3 beaten eggs4 tablespoons oil For the coating2 cups flour4 teaspoons paprika1 teaspoons salt1 teaspoon pepper1 teaspoon poultry seasoning (or chicken stock powder)1 teaspoon oregano1 teaspoon tarragon1 teaspoon parsley1/2 teaspoon thyme1 teaspoon chives1/2 teaspoon garlic…