Ingredients : 1 pound ground beef 1 1-pound package tater tots 2 10-ounce cans condensed cream of mushroom soup (or 3 cans if you want it extra creamy) 1 or 2 14-ounce cans vegetables (whole-kernel corn, green beans, etc.) Onion…
Ingredients all-purpose flour 2 cup(s) whole wheat flour 1 cup(s) baking powder 2 tsp baking soda ½ tsp ground ginger 1 Tbsp, or less to taste ground cinnamon 1½ tsp table salt ¼ tsp ground allspice ¼ tsp regular butter ¼ pound(s), softened (1 stick) packed brown sugar 1 cup(s),…
These savory potato pancakes cook up nice and crisp on parchment paper in a high heat oven. Use frozen shredded potatoes to speed preparation Ingredients uncooked potato(es) 1½ pound(s), peeled, grated and well-drained* uncooked onion(s) 1 small, grated uncooked scallion(s) 4 medium, chopped…
Yield: 4 servings (3 points per serving for purple, 5 points per serving for blue and green)Ingredients 1/2 tablespoon butter 1 cup carrots, chopped 1 cup celery, chopped 1/2 onion, chopped 1 clove garlic, minced 8 ounces diced ham 4 cups fat-free chicken broth 1/2 lb. potatoes, chopped into small, bite size pieces 1 teaspoon parsley 1/4 cup all-purpose…
Yield: 6 Servings (3 points per serving for blue and purple, 5 points per serving for green)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyleIngredients 3 cups cooked chicken, shredded 10 1/2 oz. can Healthy Request Cream of Chicken condensed soup 1/2 cup fat-free sour cream 2 tablespoons skim milk 1/4 teaspoon garlic powder…
This Weight Watchers Turkey Egg Wrap is perfect for any meal and packs a high protein punch. It is also possible to make this a zero point recipe with a few modifications.Course: Main CourseCuisine: AmericanKeyword: egg, lunch, main, main dishServings: 1 personCalories: 376 kcalIngredients 2 large eggs ½ teaspoon cornstarch…
Makes 8 servings Preheat oven to 350 degrees In a medium sized mixing bowl, add eggs, vanilla, and stevia until blended well Add in yogurt and box of pudding until well combined Spray a pie dish or 9 inch spring…
Most delicious taco casserole! 1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup…
Ingredients uncooked cauliflower 8 cup(s), bite-size florets, divided cooking spray 2 spray(s) curry powder 2½ tsp, divided (or more to taste) table salt 1 tsp, divided coconut oil ¾ tsp uncooked onion(s) 2 cup(s), chopped, diced minced garlic 1 tsp minced ginger 1 tsp mustard seed 1 tsp cumin…
Ingredients cooking spray 4 spray(s) refrigerated pie crust, unprepared 7 oz, (or homemade) fresh blueberries 3 cup(s), or defrosted unsweetened frozen wild blueberries sugar 3 Tbsp lemon zest 1 tsp, (plus extra for garnish) fresh lemon juice 1 tsp table salt 1 pinch cornstarch 1 Tbsp fresh mint…
