frenk

frenk

Weight Watchers Buns

Description These 2 point slider buns are delicious. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it on the quick dough setting…

Pumpkin Cinnamon and Sugar Donuts

Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour…

Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis, Belgian Dark 15 each fresh dates 8 individual, pitted, roughly chopped Instructions…

Cheese Scones- Syn Free

 finally got around to making cheese scones. sw stylie! They were amazing, they had a real cheese and onion pasty quality to them. The family loved them too. INGREDIENTS 300g chive and onion cottage cheese Salt and pepper to season.…

Slimming World Lemon Drizzle Cake

this delicious slimming world lemon Drizzle cake is amazing with only 8syns for the whole cake 😋😍 Serves 10 syn – 4 each slice on both plans prep time 25 mins cooking 25-30 mins INGREDIENTS ingred – 4eggs ( i used…

Mac ‘n’ Cheese Slimming Style

Ingredients Serves 1 (hungry person) 100g Dried macaroni Fry Light Spray 3 Smoked Bacon Medallions, sliced into strips (leave out if vegetarian) 100g Mushrooms,  cut into 1/4’s 1 Clove Garlic, peeled and finely chopped 2 Laughing Cow Light Cheese Triangles…

SYN FREE MEXICAN PASTA BAKE

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEa per serving Green/Vegetarian – 1 HEa per serving (when using lentils or a meat substitute) WW Smart Points – 15 Author: Slimming Eats Serves: 4 Ingredients 450g (1lb)…

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta…