frenk, Author at lowpointbites

Cheddar Butter Bean Bites

Cheddar Butter Bean Bites – delicious cheesy bites, perfect for dipping, snacking, picnics or lunches. Ingredients 310g of canned butter beans (drained weight)2 spring onions, finely chopped80g of reduced fat…

Slimming World

Gingerbread Baked Oats

prep 10 mins cook 30 mins total 40 mins yield 1 servings Extra Easy - 1 HEb and 3.5 syns (1.5 syns if you don't add the icing)Green/Vegetarian - 1 HEb and 3.5 syns (1.5 syns if you don't add the…

weight watchers

Ham and Cheese Quiche with Broccoli

How would you like to enjoy a fluffy Ham and Cheese Quiche with Broccoli? This delicious and flavorful dish is perfect for your morning breakfast or brunch. Your family and friends…

weight watchers

Carrot Cake with Cream Cheese Frosting topped with Walnuts

Instructions Preheat oven 350 degreesGenerously spray bundt pan with cooking oil and lightly dust with flour.Cake Batter1 box of Yellow Cake Mix3 eggs1 cup of water1/2 cup of applesauce2 cups…

weight watchers

Weight Watchers Lightened Up Strawberry

This Weight Watchers Strawberry Pretzel CheesecakeDessert will be the hit at your next BBQ or family gathering,Your family will thank you for this Lightened Up StrawberryPretzel Cheesecake Dessert. PREP TIME15…

Slimming World

Slimming World’s deluxe macaroni cheese

Ingredients 400g dried macaroni or other small pasta shapesLow-calorie cooking spray2 leeks, sliced2 courgettes, sliced125g mushrooms, sliced1 tbsp finely chopped fresh parsley, to garnishSalad or vegetables, to serve For The…

Slimming World

Chicken Fajita Pasta

verything you love about Fajitas but scrap the tortilla wraps and replace with delicious pasta whilst still retaining that authentic Mexican taste. This unofficial recipe is perfect for any one…

Slimming World

Curried Parsnip Soup

This beautiful Syn free Slimming World friendly winter warmer makes the perfect filling meal. Slimming World: ZERO Syns Prep Time20 minutes Cook Time6 hours Servings3 Ingredients 400g Parsnip | Peeled & Thinly Sliced1 Onion | Peeled & Chopped1 Teaspoon Ground Cumin1 Teaspoon Ground…

Slimming World

Syn Free Chicken Paella

I have been working on this Syn Free Chicken Paella recipe for a little while, and I felt like it was time to share. Ever since we lived in Spain,…

Slimming World

Syn Free Sweet and Sour Chicken

Sweet and Sour Chicken was always my favourite dish when ordering a Chinese Takeaway.. so this is one of my favourite Fakeaway recipes. Perfect over rice and served with some…