frenk

frenk

Roasted Chickpeas 

These Roasted Chickpeas make for a savory, salty, nutty salad topping, soup topping, or for an addicting but healthy snack! Ingredients Instructions Air fryer direction 4 servings 0 ww points

Homemade Applesauce

This Homemade Applesauce is simple to make and requires just 5 ingredients.  Makes for the best side dish, treat, snack, or even dessert! PREP TIME10 minutes COOK TIME4 hours TOTAL TIME4 hours 10 minutes Ingredients Instructions Notes author paund dropper

Air Fryer Parmesan Zucchini Chips

Ingredients 3 medium zucchini 1 tsp salt adjust to taste 1 tsp pepper adjust to taste 1 tbsp Italian seasoning 1/2 cup flour 2 large eggs 1 cup bread crumbs panco or italian bread crumbs 1/3 cup parmesan cheese 1 tsp spay oil Instructions On a large plate, combine flour, salt, pepper, and Italian seasoning.  In a seprate, small…

Lighter Creamy Tuscan Chicken Bake

This Lighter Creamy Tuscan Chicken Bake has the most perfect lightened up creamy garlic Parmesan sauce-smothered over thinly sliced chicken breast, sun dried tomatoes, and fresh spinach. This is a restaurant worthy dish you don’t want to miss out on-and the…

Easy Rolo Pretzel Turtles

These Easy Rolo Pretzel Turtles are the perfect blend of salty and sweet! These are perfect for neighbors gifts, Holiday potlucks or gatherings! An easy Holiday treat-with just 3 ingredients! ngredients 48 pecan halves  48 Rolos chocolate, unwrapped  48 flat pretzels –…

No Bake Peanut Butter Oatmeal Cookies

This No Bake Peanut Butter Oatmeal Cookie recipe requirers only a few simple ingredients and are incredibly easy to make! Loaded with peanut butter, oats, and cocoa powder for an easy and delicious treat! Ingredients 3 cups quick cooking oats…

Instant Pot or Slow Cooker Mississippi Chicken

PREP TIME5 minutes COOK TIME8 minutes ADDITIONAL TIME5 minutes TOTAL TIME18 minutes Ingredients 2 lbs. boneless, skinless chicken breasts or tenders (you can use fresh or frozen but thawed), if using chicken breasts cut in half  1/2 cup low sodium chicken…

Zero Point Sheet Pan Shrimp Fajitas

Ingredients Shrimp Fajita Ingredients: Fajita Seasoning Ingredients: Instructions Makes 4 ( 1 and 1/4 cup) servings 0 Points® per serving Notes Recommended Products Garlic Powder McCormick Oregano Leaves, 5 oz Badia Smoked Paprika 16 oz (1) McCormick Paprika, 18.4 oz…

Pepperoni Pizza Snacks

Total Time 58 min Prep 30 min Cook 23 min Serves 12 1 WW points Ingredients Olive oil -1 tsp Cremini mushroom(s) -5 oz, wiped clean, stems trimmed, thinly sliced Garlic – 1 medium clove(s), finely chopped Canned diced tomatoes -14½ oz Dried oregano…