1 SMART POINT MEATBALLS

INGREDIENTS 1 lb 93/7 lean ground beef 1 egg 1/4 cup of bread crumbs 1/2 cup of diced onion, cooked until soft 4 garlic cloves 1 tablespoon of fresh parsley 1oz of grated parmesan cheese 1/4 tsp each of salt and pepper INSTRUCTIONS Preheat oven to 400ºF. Spray…

Mango, Chicken and Edamame Salad

Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s) â…“ cup(s), chopped fresh mint leaves ¼ cup(s), chopped (plus extra for…

Chicken Club Pasta Salad

Ingredients 8 ounces corkscrew-shaped pasta 3/4 cup Italian-style salad dressing 1/4 cup mayonnaise 2 cups chopped, cooked rotisserie chicken 12 slices crispy cooked bacon, crumbled 1 cup cubed Muenster cheese 1 cup chopped celery 1 cup chopped green bell pepper…

Chicken Parmesan

INGREDIENTS  ¼ cup grated parmesan cheese 2 tbsp Italian seasoned breadcrumbs ⅛ tsp paprika 1 tsp dried parsley ½ tsp garlic powder ¼ tsp ground pepper 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each INSTRUCTIONS  Preheat oven to 400 degrees F. In a medium mixing bowl, combine parmesan cheese, bread crumbs, and…

Black Forest Cake

Ingredients 1 cup milk 1 tablespoon vinegar 1 3/4 cups all-purpose flour 2 cups white sugar 3/4 cup unsweetened cocoa powder 1 teaspoon baking powder 2 teaspoons baking soda 1/2 teaspoon salt 2 eggs 1/2 cup vegetable oil 1 cup…

World’s Best Lasagna

Ingredients 1 pound sweet Italian sausage 3/4 pound lean ground beef 1/2 cup minced onion 2 cloves garlic, crushed 1 (28 ounce) can crushed tomatoes 2 (6 ounce) cans tomato paste 2 (6.5 ounce) cans canned tomato sauce 1/2 cup…

Banana Crumb Muffins

Ingredients 1 1/2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder 1/2 teaspoon salt 3 bananas, mashed 3/4 cup white sugar 1 egg, lightly beaten 1/3 cup butter, melted 1/3 cup packed brown sugar 2 tablespoons all-purpose…

Roasted Vegetables

Ingredients 1 small butternut squash, cubed 2 red bell peppers, seeded and diced 1 sweet potato, peeled and cubed 3 Yukon Gold potatoes, cubed 1 red onion, quartered 1 tablespoon chopped fresh thyme 2 tablespoons chopped fresh rosemary 1/4 cup…

Strawberry Oatmeal Breakfast Smoothie

Ingredients 1 cup soy milk 1/2 cup rolled oats 1 banana, broken into chunks 14 frozen strawberries 1/2 teaspoon vanilla extract 1 1/2 teaspoons white sugar Add all ingredients to list Directions Prep5 m Ready In5 m In a blender, combine soy…

Perfect Summer Fruit Salad

Person Apple Laptop Notebook

Ingredients 2/3 cup fresh orange juice 1/3 cup fresh lemon juice 1/3 cup packed brown sugar 1/2 teaspoon grated orange zest 1/2 teaspoon grated lemon zest 1 teaspoon vanilla extract 2 cups cubed fresh pineapple 2 cups strawberries, hulled and…