Ingredients 1/2 C rolled oats 1 tsp baking powder 1 5-6 oz container of Blueberry Greek Nonfat Yogurt 1/2 ripe banana 1 large egg 1/2 tsp vanilla extract 1/3 C fresh blueberries Instructions In a blender, combine oats, baking powder, yogurt, banana,…
Prep Time 5 mins Cook Time 3 mins Total Time 8 mins Ingredients 2 bananas 2 eggs Instructions Mash bananas with a fork. Add 2 eggs. Mix all well. Bake in the microwave for 3 minutes. Check to see if it is done.…
I stuffed a sweet potato with it!!!!! -3 pounds of boneless skinless breasts – 2 cups of hot sauce (i use a while jar of franks/grocery store brand of 0 point hot sauce) – 1.5-2 cups nonfat plain Greek yogurtChicken and hot…
INGREDIENTS: 3 eggs 3 cups plain fat free Greek yogurt 1 ( 1 oz.) small box instant sugar free/fat free banana cream or vanilla flavor pudding mix 1 Tbsp vanilla extract 1 mashed banana 3 Tbsp sugar substitute I recommend…
Minutes to Prepare: 10Minutes to Cook: 25Number of Servings: 12 Ingredients 1 box sugar free classic yellow cake mix such as pillsbury 1 cup fresh blueberries 1 container Dannnon light and fit strawberry banana greek yogurt 1 cup water Directions preheat oven to 400 degreesin…
INGREDIENTS 3/4 large head cauliflower (or two cups riced) 2 large eggs (Vegans, sub flax eggs) 1/4 cup chopped fresh cilantro 1/2 medium lime, juiced and zested salt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with parchment paper. Trim the cauliflower, cut…
Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular choices Just 1 SmartPoint per muffin on WW Blue plan…
I love strawberry desserts! This strawberry cobbler is no exception. The good news is this strawberry cobbler is only 2 Freestyle points per serving. It’s hard to believe, but it’s true. The main thing I did to lower the points…
MONDAY: 21 POINTS Breakfast: Weight Watchers Muffins, SPV: 1 Lunch: Mom’s Vegetable Soup, SPV: 1 Dinner: Sticky Chicken, SPV: 10 Dessert: Chunky Warm Apple “Pie”, SPV: 9 TUESDAY : 23 POINTS BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6 SNACK: Cranberry, Pear and Spinach Salad, SPV: 6 LUNCH: Weight Watchers Egg Salad, SPV: 2 DINNER: Slow Cooker Cheeseburger Soup, SPV: 7 DESSERT: Lowfat Double Chocolate…
Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes 1/2 onion, chopped 1/2 red pepper, chopped 1/2 orange pepper, chopped 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon extra virgin olive oil 12 eggs 6 tablespoons reduced-fat Mexican…
