Recipe for Buns

These 2 point slider buns are delicious and go great with my Turkey Sliders. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it…

EASY PHILLY CHEESESTEAK STUFFED PEPPERS (LOW CARB, KETO)

Ingredients 1 pound 85 % lean ground beef (I used grass-fed) 4 medium green bell peppers (5 oz each after prepping) 8 oz sliced button mushrooms 1/2 cup onions, chopped (2 oz) 1 tbsp olive oil 8 slices Provolone cheese (4 oz) salt and pepper to season Instructions Cut tops off of the peppers and remove…

EASY KETO EVERYTHING BAGEL RECIPE

INGREDIENTS 1 cup shredded cheese, cheddar, mozzarella, any kind of cheese that melts well. 1/2 cup grated parmesan , or asiago, other hard, dry, grated cheese. 2 eggs 2 tbsp everything bagel seasoning INSTRUCTIONS Preheat oven to 375 degrees Fahrenheit. …

GARLIC LOVERS ROAST BEEF

Img 1801

2 Freestyle Points 142.5 Calories YIELD: 10 servings INGREDIENTS 2-3 lb roast or eye round, all fat trimmed off 3-4 cloves garlic, cut into thin slivers olive oil spray, I used my misto kosher salt, to taste fresh cracked pepper, to taste 2 tsp dried chopped rosemary meat thermometer INSTRUCTIONS Remove the roast from refrigerator 1 hour…

White Chicken Chili with Salsa Verde

Img 0061

Total Time1 hr 5 min Prep20 min Cook40 min Serves10 Ingredients olive oil 1 Tbsp uncooked onion(s) 1 large, chopped poblano chile 4 medium, seeded, diced serrano chile(s) 2 item(s), seeded, minced minced garlic 1 Tbsp chili powder 1 Tbsp kosher salt 2 tsp, or to taste…

Keto Cheesecake Cupcakes

Img 1798

Ingredients 1/2 cup almond meal 1/4 cup butter, melted 2 (8 ounce) packages cream cheese, softened 2 eggs 3/4 cup granular no-calorie sucralose sweetener (such as Splenda®) 1 teaspoon vanilla extract Add all ingredients to list Directions Prep10 m Cook15 m Ready…

Keto Spinach-Artichoke Chicken

Spinach artichoke dip meets baked chicken! These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping. It’s the ultimate comfort food for those following a keto or low-carb lifestyle, and will be loved by everyone in the…

WW Chicken Cordon Bleu

Total Time46 min Prep11 min Cook35 min Serves 4Difficulty Moderate Cordon bleu, or blue ribbon, once connoted the highest level of culinary achievement for female chefs in France. Ingredients uncooked boneless skinless chicken breast(s) 1 pound(s), (4 breasts, 1/4 pound each),…

Lobster Tails Recipe with Garlic Lemon Butter

Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes This is the only Lobster tails recipe you’ll ever need and it’s surprisingly easy! The broiled lobster meat is crazy tender, juicy and each bite is tantalizingly flavorful,…

low carb chicken pot pie

INGREDIENTS FOR THE POT PIE FILLING 3 tbsp butter 1/2 cup onion, diced (about 2.5 oz) 1/2 cup celery, sliced (2 medium ribs) 1/2 cup carrots, slices (about 2.5 oz) 3 cloves garlic, minced salt and pepper, to taste 12 oz chicken, cubed small 3/4 cup heavy cream 1/2 cup chicken…