lowpointbites

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day! Ingredients 1/4 cup almond (oat or milk…

Ingredients 2 cups uncooked long grain rice4 teaspoon olive oil1 large chicken or veggie bouillon cube (such as knorrs or maggi)5 medium scallions (chopped)2 garlic cloves (minced)1 medium tomato (diced)1/2 cup chopped cilantro4 cups water1 packet Badia Sazon seasoning* (or see my homemade sazon recipe)1 teaspoon kosher salt (or more to taste) Instructions In a…

This classic Salisbury Steak recipe is lightened up, smothered in mushroom gravy and ready in under 30 minutes! Ingredients 1 1/2 tsp oil3/4 cup onions (minced)1  lbs  93% lean ground beef1 lb 93% lean ground turkey1/2  cup  unseasoned breadcrumbs (or gluten free crumbs)1 large…

Pumpkin Cream Cheese Muffins are moist, delicious and perfectly spiced! A delicious fall breakfast treat made with canned pumpkin, pumpkin spice and a cream cheese swirl topping. Ingredients 1/2 cup white whole…

Sautéed Brussels Sprouts with Pancetta is the best Brussel sprout recipe! Lightly pan fried until crisp and slightly browned on the edges, it's my favorite way to cook and eat…

Strawberries Romanoff – a quick and easy 3-ingredient dessert, delicious and perfect for any night of the week! Ingredients 16 oz strawberries (washed and cut)4 oz reduced-fat sour cream (full fat yogurt can also be used)2 tbsp light…

Roasted Strawberry Banana Bread is moist and delicious, made with ripe bananas and roasted strawberries, which brings out the sweetness of the berries. Ingredients 1 1/4 cups strawberries (diced)3 ripe medium bananas (mashed)2 tbsp unsweetened apple sauce1…

Greek Turkey Meatballs slathered with Tzatziki sauce, great over rice, with chickpea salad or served as an appetizers. Also great for make-ahead meal prep lunch. Ingredients 1.25 lbs 93% lean ground turkey1 cup grated…

These lemon cheesecake cups are made with cream cheese, Greek yogurt and fresh berries. The "crust" is vanilla wafer cookies, so easy to make! Ingredients 12 reduced fat vanilla wafers8 oz 1/3 less…