This easy Chipotle Chicken Casserole is zero Point Prep Time10 minutes Cook Time 40 minutes Total Time50 minutes Servings4 people Calories382kcal Ingredients 4 medium chicken breasts skinless and without bones 2 can tinned chopped tomatoes 2 x 400g (14.5oz) can 1 tbsp cajun seasoning (7g) 1.5 tsp chipotle paste more if you like spicy! .5 tbsp ground…

It doesn’t get much better than a low-carb, Philly Cheesesteak Stuffed in a Portobello Mushroom! Steak and mushrooms work so well together, so why not make stuff them with this cheesy deliciousness! Ingredients 6 ounces thin sliced sirloin steaks 1/8 teaspoon kosher salt black…

9 servings (If you use whole wheat lasagna noodles it is 3 points per serving) Ingredients For the marinara sauce: For the roll ups: Instructions

Cheesy baked spaghetti squash and baby spinach – a comforting, cheesy dish, without the guilt. Perfect for Meatless Mondays or any day of the week! Ingredients 5 1/2 cups cooked spaghetti squash (from about 2 small see directions below:) 1 tbsp butter 1 tbsp olive oil 1/4 cup minced…

These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer! Ingredients 1 Italian chicken sausage link (casing removed (2 3/4 oz)) 2 1/4 cups riced cauliflower (frozen works great) 1/4 teaspoon kosher…

Easy, homemade, mini stuffed bagel balls filled with cream cheese! This copycat Bantam Bagels recipe is made with no yeast, no boiling, no fancy mixer! Ingredients 1 cup unbleached all purpose flour, whole wheat or gluten-free mix* ((5 oz in weight)) 2 teaspoons baking powder (make…

This easy, homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish! Ingredients 1 cup (5 oz) all purpose or white whole wheat flour* 1 1/2 teaspoons baking…

These individual gluten-free strawberry crisps are topped with a crisp nutty topping using a combination of almonds, walnuts and pecans. Ingredients For the Filling: cooking spray 5 cups fresh strawberries (stemmed and quartered) 1/4 cup honey 1 tablespoon fresh orange juice 1 tablespoon cornstarch (or arrowroot for Paleo) For the…

What happens when you combine Skinny Baked Jalapeño Poppers with chicken?? Oh yeah baby!! Cheesy stuffed chicken breast stuffed with diced jalapeño, cream cheese, cheddar jack cheese, scallions and bacon! Ingredients 2 slices center cut bacon (cooked and crumbled) 3 jalapeños (chopped (remove seeds for milder)) 3 oz 1/3 less…

These elegant smoked salmon pinwheels are perfect if you want to enjoy lox without the bagels for a low-carb, appetizer. Ingredients 8 ounces thinly sliced cold smoked salmon (I like Nova Lox) 4 ounces 1/3 less fat cream cheese 1/4 medium cucumber (cut into matchsticks) 2 tablespoons finely chopped…