These mini protein ice cream cones, peaches and cream flavor are only 68 calories each with 7 grams of protein! Ingredients Instructions Nutrition Serving: 1cone | Calories: 68cal | Carbohydrates: 9g | Protein: 7g | Fat: 0g
Equipment Ingredients Mix-in Optional Toppings Instructions
This easy low calorie peach cobbler recipe is also low in fat and low in sugar! Using heart healthy Bisquick, almond milk, cinnamon, peaches, and zero calorie sugar, it’s only 1 gram of fat and a healthy treat for any…
What you’ll need~ 600g Greek yogurt Zero sugar cheesecake mix Zero sugar lemon mix Zero sugar cool whip 2 Oreo thins 5 mini nilla wafers Blueberries Strawberries Oreo cheesecake 200g Greek yogurt 7g cheesecake mix 1 tbsp cool whip 2…
Macro friendly snack or dessert, these strawberry protein balls have the perfect balance of macros.Ingredients Instructions Notes These protein balls are delicious! Make sure you follow the instructions carefully, or watch the video below! Nutrition Serving: 1ball | Calories: 44cal | Carbohydrates: 5g | Protein: 5g | Fat: 0.5g
High in protein, low in calories, this yogurt and pudding mix snack is my go-to every afternoon!Ingredients Instructions Notes Nutrition Serving: 1bowl | Calories: 115cal | Carbohydrates: 11g | Protein: 15g | Fat: 0g
Equipment Ingredients Optional Instructions Nutrition Serving: 1BOWL | Calories: 230cal | Carbohydrates: 20g | Protein: 25g | Fat: 9g | Sodium: 502mg | Fiber: 9g | Sugar: 4g
This yummy high protein healthy pink salad is perfect for anytime of day. Course: Salad Cuisine: American Keyword: high protein Prep Time: 5minutes minutes Total Time: 5minutes minutes Servings: 1 serving Calories: 106cal Author: Amy Roskelley Cost: 1.00 Ingredients Instructions Notes 106 calories, 15 g protein 9 g carbs, 1 g fat…
Well this is a match made in heaven! fiberone 2sp chocolate brownie crumbled and layered with reeses whipped topping (5tblsp=1sp) Yum. 3 sp and so good! ( I added a little sugar free chocolate syrup on top (0sp) but honestly…
-1/2 cup white rice -chicken breast -broccoli -2 tbs of soy sauce -pepper -1 tsp garlic powder -1 tsp onion powder -splash of beef broth for moisture ( I normally use veg broth but I am out ). I also…
