Posted inKeto Recipes
KETO LOW CARBS PANCAKES
Prep Time: 10m Cook Time: 15m Total Time: 25m Serves: 4 Yield: 8-10 pancakes/waffles Ingredients Batter: 4 ounces cream cheese, softened 4 eggs 2 teaspoons vanilla extract, or sugar free…
Posted inKeto Recipes
CAULIFLOWER MAC AND CHEESE
Ingredients 16 ounces cauliflower, chopped into macaroni sized pieces¼ cup heavy cream2 ounces cream cheese, room temperature1 cup grated cheddar cheese1/3 cup grated Monterey jack cheese½ teaspoon ground mustard½ teaspoon…
Posted inweight watchers
Chicken Bacon Ranch Tostadas – Weight Watchers Freestyle
Ingredients 4 tostada shells2 cups boneless, skinless chicken breast, shredded2 slices center cut bacon, cooked and choppedLettuce, choppedGreen onions, chopped1/4 cup reduced fat cheddar cheese, shredded1/4 cup part-skim mozzarella cheese, shredded16 oz. fat-free sour cream1 packet ranch dip seasoning Instructions Preheat oven to…
Posted inweight watchers
CAULIFLOWER TOTS
Ingredients 12 oz. riced cauliflower (I used Green Giant Riced Cauliflower. I left it in the fridge overnight to thaw out)2 eggs3/4 cup reduced-fat cheddar cheese, shredded1 tablespoon chopped chives1 tablespoon minced onion1 teaspoon garlic powder1 teaspoon dried parsley1/2 teaspoon salt1/4 teaspoon pepper Instructions Preheat oven to…
Posted inweight watchers
Cheesy Quinoa Chicken Caprese Casserole – 6 Points for Whole Casselore
Serves: 6 ServingsINGREDIENTS 3 cups diced rotisserie chicken (or any other cooked chicken)1 cup uncooked quinoa2 cups chicken broth2 cups crushed tomatoes2 Tbsp tomato paste1 Tbsp balsamic vinegar¼ cup half and…
Posted inweight watchers
Frozen Chocolate Peanut Butter Pie
Ingredients graham cracker crumbs 1½ cup(s) regular butter 1 Tbsp, melted low-fat milk 3 Tbsp table salt 1 pinch Peanut Butter & Co. Chocolate peanut powder 12 Tbsp water 6 Tbsp, cold WW Whipped cream cheese…
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One Point Weight Watchers Blueberry Pancakes
Ingredients 1/2 C rolled oats1 tsp baking powder1 5-6 oz container of Blueberry Greek Nonfat Yogurt1/2 ripe banana1 large egg1/2 tsp vanilla extract1/3 C fresh blueberries Instructions In a blender, combine oats,…
Posted inweight watchers
Banana Souffle WW Zero Point Dessert
Prep Time 5 mins Cook Time 3 Â mins Total Time 8Â mins Ingredients 2 bananas2 eggs Instructions Mash bananas with a fork.Add 2 eggs.Mix all well.Bake in the microwave for 3 minutes. Check…
Posted inweight watchers
WW buffalo chicken dip (zero points)
I stuffed a sweet potato with it!!!!! -3 pounds of boneless skinless breasts - 2 cups of hot sauce (i use a while jar of franks/grocery store brand of 0 point…
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Zero Point Weight watchers Banana Creme Pie Cheesecake
INGREDIENTS: 3 eggs3 cups plain fat free Greek yogurt1 ( 1 oz.) small box instant sugar free/fat free banana cream or vanilla flavor pudding mix1 Tbsp vanilla extract1 mashed banana3…