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2 Point Weight Watchers Blueberry Muffins

Minutes to Prepare: 10Minutes to Cook: 25Number of Servings: 12 Ingredients 1 box sugar free classic yellow cake mix such as pillsbury 1 cup fresh blueberries 1 container Dannnon light and fit strawberry banana greek yogurt 1 cup water Directions preheat oven to 400 degreesin…

CAULIFLOWER TORTILLAS

INGREDIENTS 3/4 large head cauliflower (or two cups riced) 2 large eggs (Vegans, sub flax eggs) 1/4 cup chopped fresh cilantro 1/2 medium lime, juiced and zested salt & pepper, to taste INSTRUCTIONS Preheat the oven to 375 degrees F., and line a baking sheet with parchment paper. Trim the cauliflower, cut…

Healthy EGG MUFFINS

Easy to make and suitable for home freezing, these Breakfast Egg Muffins make a perfect low point Weight Watchers Breakfast. Between 0 & 2 Personal Points depending on your particular choices Just 1 SmartPoint per muffin on WW Blue plan…

7-Day Weight Watchers Menu According To The New Plan

MONDAY: 21 POINTS  Breakfast: Weight Watchers Muffins, SPV: 1 Lunch: Mom’s Vegetable Soup, SPV: 1 Dinner: Sticky Chicken, SPV: 10 Dessert: Chunky Warm Apple “Pie”, SPV: 9 TUESDAY : 23 POINTS BREAKFAST: The Best Weight Watchers Pancake Ever, SPV: 6 SNACK: Cranberry, Pear and Spinach Salad, SPV: 6 LUNCH: Weight Watchers Egg Salad, SPV: 2 DINNER: Slow Cooker Cheeseburger Soup, SPV: 7 DESSERT: Lowfat Double Chocolate…

BREAKFAST BOWLS – WEIGHT WATCHERS FREESTYLE

Yield: 6 Servings, 4 Freestyle points per serving Course: Breakfast Keyword: freestyle, weight watchers, Ingredients 1 1/2 lbs. potatoes, peeled and cut into small cubes 1/2 onion, chopped 1/2 red pepper, chopped 1/2 orange pepper, chopped 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon extra virgin olive oil 12 eggs 6 tablespoons reduced-fat Mexican…

1 SMART POINT MEATBALLS

INGREDIENTS 1 lb 93/7 lean ground beef 1 egg 1/4 cup of bread crumbs 1/2 cup of diced onion, cooked until soft 4 garlic cloves 1 tablespoon of fresh parsley 1oz of grated parmesan cheese 1/4 tsp each of salt and pepper INSTRUCTIONS Preheat oven to 400ºF. Spray…

Mango, Chicken and Edamame Salad

Ingredients cooked skinless boneless chicken breast(s) 2 cup(s), chopped edamame (shelled) 1 cup(s), cooked shredded carrot(s) 1 cup(s) cucumber(s) 1 cup(s), diced mango(es) 1 cup(s), diced uncooked bell pepper(s) 1 cup(s), red variety, diced uncooked scallion(s) ⅓ cup(s), chopped fresh mint leaves ¼ cup(s), chopped (plus extra for…

Chicken Club Pasta Salad

Ingredients 8 ounces corkscrew-shaped pasta 3/4 cup Italian-style salad dressing 1/4 cup mayonnaise 2 cups chopped, cooked rotisserie chicken 12 slices crispy cooked bacon, crumbled 1 cup cubed Muenster cheese 1 cup chopped celery 1 cup chopped green bell pepper…

Chicken Parmesan

INGREDIENTS  ¼ cup grated parmesan cheese 2 tbsp Italian seasoned breadcrumbs ⅛ tsp paprika 1 tsp dried parsley ½ tsp garlic powder ¼ tsp ground pepper 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each INSTRUCTIONS  Preheat oven to 400 degrees F. In a medium mixing bowl, combine parmesan cheese, bread crumbs, and…