Ingredients 2 cups nonfat Greek yogurt 1 package fat-free, sugar-free lemon pudding mix 1 tablespoon lemon juice 8 reduced-fat vanilla wafers 6 tablespoons whipped cream 6 small sauce jars Instructions…

Total Time 50 min Prep 20 min Cook 30 min Serves 4 1 ww points  Looking to get on top of your meal prep? Then try this simple, fuss-free frittata.…

IngredientsCooking spray - 4 spray(s)Uncooked boneless skinless chicken breast(s) - 22½ oz, (but you'll need to start with four 7- ounce skin-on bone-in split chicken breasts)Table salt - 1 tsp,…

Peppers are delicious—especially when they’re vessels for cheese. Here, sweet baby bells are parcooked in the air fryer to soften, then stuffed with a blend of cheddar and neufchatel, creamy…

INGREDIENTS: Makes 4 servingsFor the salmon:1 3/4 lb wild salmon, cut into 4 pieces3 Tbs. extra virgin olive oil2 Tbs. plain greek yogurt2 Tbs. whole grain dijon mustard2 Tbs. fresh…

Whole Pie = 6 Points Minutes to Prepare: 5 Minutes to Cook: 5 Number of Servings: 6 Ingredients 4 cups sliced stawberries1 small box Cook and Serve Jello Sugar-free pudding mix2 cups water1 small box…

INGREDIENTS 1 yellow onion, choppedkosher salt1 lb. lean ground turkey sausage (I used Jennie-O) or 93% lean ground beef (points will be different!)4 cloves garlic, minced28 oz. can crushed tomatoes1 tbsp. dried oregano5 c.…

6 Point(s)Total Time58 minPrep20 minCook38 minServes 6This cross between stuffed peppers and stuffed shells is a cheesy, filling vegetarian meal. If your peppers won’t sit flat, cut a thin slice…

This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving for me...Points Will vary according…

Ingredients 1 small Head of cauliflowerAvocado oil SpraySalt to tasteBlack pepper to tasteDak's Steet Taco seasoning or seasoning of your choiceDak's Taco Knight seasoning or seasoning of your choice TOPPINGS 1/4 Cup Tomatoes Sliced or diced1/4 Cup Corn fresh, canned (drained) or frozen…