Posted inKeto Recipes
Cheese-Stuffed Habanero Fireballs
Ingredients Fireballs ½ lb - Ground beef½ lb - Ground pork⅓ cup - BBQ sauce2 Habanero peppers, minced¼ cup - Breadcrumbs1 tsp - Ancho chile powder1 tsp - Onion powder1…
Posted inKeto Recipes
Boerewors Pasta
Quick weekdays meals Boerewors Pasta🍝 Ingredients 4 C Macaroni/Penne Pasta 1 T Cooking Oil 1 Small onion 1 t Paprika 1 t Mixed herbs 1 T Tomato paste 1 T…
Posted inweight watchers
STUFFED PEPPER SOUP
Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast1/2 onion, chopped1 clove garlic, minced4 cups beef broth15 oz. tomato sauce1 teaspoon Worcestershire sauce1 green pepper1 red pepper1 teaspoon Italian seasoning1 cup instant riceSalt and pepper, to taste Instructions Brown the ground…
Posted inweight watchers
PEANUT BUTTER CHOCOLATE MUG CAKE – WW FREESTYLE
Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder1 tablespoon water1 tablespoon applesauce (unsweetened)1 egg yolk2 tablespoons granulated Splenda2 tablespoons all-purpose flour1/4 teaspoon baking powder1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should…
Posted inKeto Recipes
LOW CARB PALEO TORTILLAS RECIPE – 3 INGREDIENT COCONUT FLOUR WRAPS
Prep Time 5 minutesCook Time 10 minutesTotal Time 15 minutesServings 12 8" INGREDIENTS 1/2 cup Coconut flour6 large Eggs (up to 7-8, see notes)1 1/4 cup Unsweetened almond milk (up to 1 1/2 cup, see notes; can also use any milk of choice - use coconut…
Posted inKeto Recipes
Keto Spaghetti Squash with Bacon and Blue Cheese
Ingredients 1 small spaghetti squash1 tablespoon olive oilsalt and ground black pepper to taste4 slices bacon, cut into 1/2-inch pieces1 (4 ounce) package mushrooms, sliced 1 clove garlic, minced2 cups…
Posted inweight watchers
Skillet Chicken in White Wine Sauce
IngredientsFOR THE CHICKEN 1 tablespoon olive oil4 boneless skinless chicken breastssalt and fresh ground pepper to taste1 teaspoon garlic powder FOR THE CREAMY WHITE WINE SAUCE 1 tablespoon unsalted butter1 large yellow onion diced3 garlic cloves mincedsalt and fresh ground pepper to taste1 cup dry white…
Posted inweight watchers
STRAWBERRY BANANA CREPES – WW (WEIGHT WATCHERS) FREESTYLE
IngredientsFor the crepes: 1 cup all-purpose flour1 1/2 cups skim milk2 eggs1/2 teaspoon extra virgin olive oil1/2 teaspoon vanilla extract For the filling: Strawberries, dicedBananas, diced4 tablespoons PB2 powder3 tablespoons watersugar-free chocolate syrupfat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and…
Posted inweight watchers
Stuffed Cabbages
Ingredients : 1/3 head(s) uncooked savoy cabbage, about 8 whole leaves 1/2 pound(s) uncooked 93% lean ground beef 1/2 cup(s) uncooked white rice 1/2 fl oz mineral water 1/4 cup(s) seasoned breadcrumbs 1 medium uncooked carrot(s), peeled and grated 1 medium uncooked…
Posted inKeto Recipes
AIR FRYER CHICKEN – KETO | LOW CARB
Ingredients 1lb boneless skinless chicken tenders OR chicken breasts, cut into 3 even strips2/3 teaspoon sea salt1/4 teaspoon black pepper1/2 cup full-fat canned coconut milk1/2 tablespoon apple cider vinegar OR lemon juice1/2-1 teaspoon your favorite hot sauce , plus more as desired2/3 cup superfine blanched almond…
