Posted inSlimming World

SYN FREE MEXICAN PASTA BAKE

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy - 1 HEa per serving Green/Vegetarian - 1 HEa per serving (when using lentils or a meat substitute)…
Posted inweight watchers

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned9 extra thin yellow corn tortillas16 ounce fat free refried beans can1 packet taco seasoning or equivalent of homemade taco seasoning1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces1 cup black beans drained and rinsed1 can diced tomatoes and green…
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Tswana African Magwinya

Ingredients 500 grams flour (or cake flour without raising agent)4 tablespoons/30 grams of sugar2 teaspoons instant yeastOptional: 1/2 teaspoon salt1 tablespoon vegetable oil500 milliliters warm water Steps to Make It Gather the ingredients. In…
Cauliflower Soup
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Cauliflower Soup

Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g…
Posted inSlimming World

blueberry muffin cheesecake

Serves 9 1 Syn per serving Ingredients 6 sheets leaf gelatineLow-calorie cooking spray350g any no-added-sugar, fat-free vanilla yogurt200g fat-free natural Greek-style yogurt250g plain quark1 tsp vanilla extract2 level tbsp sweetener11.5g…
Easiest-ever 4-ingredient chocolate pie
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Easiest-ever 4-ingredient chocolate pie

Ingredients light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions In a large…