Raspberry & white chocolate muffins

Ingredients Low Fat Spread 3 tablespoons Caster Sugar 150 g Egg, whole, raw 2 medium, raw 0% fat natural Greek yogurt 150 g Plain White Flour 200 g, sifted Bicarbonate of Soda 1 teaspoons, level Mixed Spice 1 teaspoons, level Vanilla Extract 1 teaspoons, level White Chocolate 50 g,…

Ham and Cheese Crescent Rolls

Yield: 8 servings (4 points per serving for blue, green and purple) Ingredients 1 tube reduced-fat crescent rolls 4 oz. sliced ham 4 slices Sargento ultra thin mild cheddar cheese slices (cut each piece in half) Egg wash 1/2 teaspoon Italian seasoning 1/2 teaspoon dried minced onion 1/4 teaspoon garlic powder Instructions…

crock pot creamy italian chicken

INGREDIENTS 3–4  skinless boneless chicken breasts 1 (.7oz) envelope of Good Seasons Italian Dressing Mix  20 oz Campbells Condensed 98% Fat-Free Cream of Chicken Soup (2 10oz cans)  4 oz  low fat cream cheese  Egg Noodles or Rice, to serve with INSTRUCTIONS Spray crock pot with…

Outback Steakhouse Alice Springs Chicken

INGREDIENTS 4 boneless skinless chicken breasts, pounded to 1/2 inch thick 1/2 teaspoon seasoning salt 4 slices bacon 1/4 cup yellow or spicy brown mustard (not Dijon) 1/4 cup honey 2 tablespoons light mayonnaise 2 tablespoons non-fat plain yogurt 1/2 tablespoon…

SPINACH LASAGNA ROLL UPS

These EASY Spinach Lasagna Roll ups are totally delicious, perfect for entertaining or serving for weeknight meals. Freezer friendly. INGREDIENTS 2 cups homemade marinara sauce, plus more for serving 9 uncooked lasagna noodles, wheat or gluten-free 10 oz package frozen chopped spinach, thawed and squeezed well 15 oz part skim ricotta…

Cheeseburger Casserole

Ingredients Cooking spray 2 spray(s) Uncooked Yukon gold potato(es) 2 large, boiled or steamed whole, drained and cooled Garlic clove(s) 1 medium clove(s), minced Uncooked onion(s) 1 small, chopped Green pepper(s) 1 small, chopped Fresh mushroom(s) 1 cup(s), sliced Uncooked extra lean ground turkey breast 1 pound(s)…

Chocolate Chip Banana Bars -Two points each on Weight Watchers Blue

Recipe makes 9 servings.  Blue: 2 points for 1, 5 points for 2 Ingredients ¾ cup of white whole wheat flour ½ tsp baking soda ½ tsp cinnamon â…› tsp nutmeg ¼ tsp salt 1 cup of bananas mashed (2 to 3 bananas) â…“ cup brown sugar substitute I used Lakanto 2 Tbsp Unsweetened Vanilla Almondmilk 1 tsp vanilla extract…

PEANUT BUTTER BREAKFAST OATMEAL BOWL

YIELD:1 SERVINGCOURSE:BreakfastCUISINE:AmericanPeanut Butter Breakfast Oatmeal Bowl is a healthy breakfast, loaded with fiber and protein, and sweetened naturally with fruit. INGREDIENTS 1 medium banana, sliced 1/3 cup quick or rolled oats 1/4 cup raspberries 1/4 cup blueberries 1 tablespoon chopped almonds 1 teaspoon chia seeds 1 tablespoon creamy peanut butter, melted 30 to 60 seconds in…