Posted inweight watchers
CABBAGE SOUP
You can eat as much of this 0-point Weight Watchers cabbage soup as you like. It's so good for you. READY IN: 32 mins SERVES: 6-8 YIELDS: 1 cup INGREDIENTS 3 cups nonfat beef broth (beef is…
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GARLIC PARMESAN ROASTED BRUSSEL SPROUTS
Ingredients:– 1 pound Brussels sprouts, trimmed and halved– 2 tablespoons olive oil– 2 cloves garlic, minced– 1/4 cup grated Parmesan cheese– Salt and pepper to taste Instructions:1. Preheat your oven…
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Home Made Walking Taco Bake
Ingredients: 1 lb lean ground beef (at least 93% lean) 1 package taco seasoning (choose a low-sodium option) 2/3 cup water Chili cheese-flavored baked tortilla chips (choose a lower-fat and…
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Shrimp Pasta with Homemade Cream Sauce
This succulent pasta is rich without being heavy, creamy without being fattening and filling without being “too much.” It’s the perfect way to use up your favorite shrimp and the…
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Crustless Quiche
Serves 4 Ingredients 2 red onions, halved and finely sliced 1 red chilli, deseeded and finely chopped 100g fat-free natural cottage cheese 6 large eggs 1 tsp dried mixed herbs…
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cottage cheese cookie dough
This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral…
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Bubble Up Chicken Pot Pie
Prep Time10 minsCook Time35 minsTotal Time45 mins Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green. Course: Main Course Ingredients 1 10…
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Easy French Toast Casserole
This Easy French Toast Casserole is a quick and easy breakfast, brunch, or dinner option that can be cooked right away or assembled ahead of time and cooked the next morning-perfect…
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1 point meal
I steamed green bell pepper, onion, and jalapeño until the water was gone, then sprayed it with a little ICBINB spray to crisp them up a bit. Shredded chicken with…
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0 point dressing/sauce
Ingredients: 1 bunch of cilantro 1 cup mayo 3 TBS mustard 3-4 peeled cloves of garlic 3-4 jalapeños (I like 4) 1/2 tsp cumin 1/2 tsp Salt *more if u…
