So I use this in place of bread. 1 cup of 1%cottage cheese w two eggs in a blender. Pour over greased parchment paper and bake 350 for about 30 min. Makes 3 good size flat bread/pitas and is 1…

5 slices of bacon, chopped1/2 cup yellow onions, chopped3 cups cabbage, cut in thin strips10-12 shrimp, tail off & deveined1 link of kielbasa or smoked sausage, cut 1/2 in1 tbsp olive oil1 tsp seafood seasoning1/2 tsp smoked paprika1/4 tsp black…

Cucumber pinwheels, or cucumber and cream cheese sandwich rolls, are always a huge hit, no matter where or when you serve them. Great for picnics, bbqs, school or work packed lunches, afternoon tea or even a light dinner! Ingredients

Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped)…

Ingredients Instructions Cooking Tips

These 0-point Almond Joy Cookies are a delightful and guilt-free treat for anyone following the Weight Watchers program or simply looking for a healthier snack option. Made with wholesome ingredients like mashed banana, oats, unsweetened shredded coconut, and cocoa powder,…

Cuisine: American Prep Time: 5minutes minutes Cook Time: 15minutes minutes Total Time: 20minutes minutes Servings: 2 to 4 servings Calories: 139kcal INGREDIENTS INSTRUCTIONS EQUIPMENT NEEDED Calories: 139kcal | Carbohydrates: 7g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 386mg | Potassium: 544mg | Fiber: 2g | Sugar: 4g | Vitamin A: 610IU | Vitamin C: 33.3mg | Calcium: 307mg | Iron: 0.9mg

It was so good! and microwave for 1 weight W point for the whole bowl queso and 20 grams of protein😊 18 tostito rounds for 3 weight Where is everything you need Ingredients half a cup fat free cottage cheese2…

Here’s a recipe to make 12 individual cherry almond cheesecakes: Ingredients: For the Crust: For the Cheesecake Filling: For the Topping: Instructions: 1. Preheat the Oven: Preheat your oven to 325°F (160°C). Line a 12-cup muffin tin with paper liners.…

Introduction: Elevate your culinary repertoire with our vibrant and zesty Pico de Gallo, a classic Mexican condiment bursting with fresh flavors and wholesome ingredients. Perfect for adding a punch of flavor to tacos, nachos, burritos, or simply enjoyed as a…