Prepping done for the week. At least I hope...LOL. **Fluffy Waffle/Pancakes** -1/2 cup almond flour -4 eggs -4oz softened cream cheese -1 tsp baking powder *combine all ingredients in mixer…

Ingredients (for 1 Serving) Fresh Fruits Mixed Berries (1/2 cup) – You can use a combination of  strawberries, blueberries, raspberries, and blackberries. These are low in sugar and high in fiber, making…

Ingredients: 1 pound chicken tenders (or boneless, skinless chicken breasts cut into strips) 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika 1/2 teaspoon…

Just wanted to tell everyone about these pizza crusts I found at Kroger( walmart has it also)! Each crust is only 2 pts a piece! I made mine with pizza…

A light and nourishing bowl made with juicy tomatoes, steamed broccoli, tender chicken breast, and sweet corn perfect for a quick, healthy meal that’s colorful and full of texture. 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:1…

Who loves pizza? I DO!! Making an omelette for breakfast is one of the greatest eats but then make it into a pizza omelette and you have yourself DELISH!!Equipment 2…

Ingredients -3 cups of nonfat plain Greek yogurt -1 package of sugar free white chocolate jello mix -1 cup of blueberries -1 cup of strawberries Instructions Mix yogurt and jello…

Who says breaded veggies like breaded baked cauliflower nuggets have to be deep-fried to taste good? these are 1 weight watchers point each! Ingredients Fat free skim milk ½ cup s Reduced…

I love pancakes, especially when they include eggs and meat! For these, I used veggie breakfast sausage which is still delicious to me and what I had in the freezer.…

Winner Winner Chicken Dinner!! This is one of my favorites! Super easy and full of flavor. There’s no need to go to KFC and buy there’s. Save the points and…