These taco empanadas are made from scratch with my ground turkey taco recipe and my quick and easy pizza dough recipe! Ingredients 1/2 pound 93% ground turkey1/2 teaspoon garlic powder1/2 teaspoon cumin1/2 teaspoon kosher salt1/4 teaspoon chili powder1/4 teaspoon paprika1/4 teaspoon oregano1/4 small onion (minced)1 tablespoon bell pepper (minced)2 tablespoons water2 ounces canned…

INGREDIENTS 1 1/2 cups (6 or 7 large lemons) freshly squeezed lemon juice1/4 cup chopped fresh thyme (or 1 tablespoon dried)2 1/2 tablespoons honey1 tablespoon olive oil1/2 teaspoon grated lemon zest16 boneless, skinless chicken thighs (about 3 pounds)1/2 teaspoon salt1/4 teaspoon freshly ground black pepper INSTRUCTIONS Place the…

INGREDIENTS: 1.25 pounds ground turkey (93% or 99% lean)One 15-ounce can tomato sauce2 tablespoons cider vinegar1 tablespoon cornstarch1 teaspoon smoked paprika1 teaspoon ground cumin1/2 teaspoon celery salt1/2 teaspoon garlic powder1/2…

Yield: 15 servings (3 Freestyle points per serving)Course: Dessert Ingredients 1 box Pillsbury sugar-free classic yellow cake mix12 oz. Sprite Zero1 lb. blueberries1/2 cup granulated Splenda Instructions Preheat the oven to 350 degrees F.Add the blueberries and Splenda to…

Ingredients Cake Ingredientss 1 sugar-free lemon cake mix1 small package sugar free lemon pudding mix4 eggs¾ cup nonfat Greek yogurt¾ cup lemon juice¼ cup water Icing Ingredients 2 Tablespoons lemon juice1 cup Swerve powdered sugar Instructions Cake Preheat oven to 350*F. Spray the…

Yield: 4 servings (3 Freestyle points per serving)Ingredients 1 lb. fat-free ground turkey breast1/2 onion, chopped1 clove garlic, minced4 cups beef broth15 oz. tomato sauce1 teaspoon Worcestershire sauce1 green pepper1 red pepper1 teaspoon Italian seasoning1 cup instant riceSalt and pepper, to taste Instructions Brown the ground…

Yield: 1 serving (4 Freestyle points)Course: Dessert Ingredients 2 tablespoons PB2 powder1 tablespoon water1 tablespoon applesauce (unsweetened)1 egg yolk2 tablespoons granulated Splenda2 tablespoons all-purpose flour1/4 teaspoon baking powder1 teaspoon mini chocolate chips Instructions In a small bowl mix together the PB2 powder and water. This should…

IngredientsFOR THE CHICKEN 1 tablespoon olive oil4 boneless skinless chicken breastssalt and fresh ground pepper to taste1 teaspoon garlic powder FOR THE CREAMY WHITE WINE SAUCE 1 tablespoon unsalted butter1 large yellow onion diced3 garlic cloves mincedsalt and fresh ground pepper to taste1 cup dry white…

IngredientsFor the crepes: 1 cup all-purpose flour1 1/2 cups skim milk2 eggs1/2 teaspoon extra virgin olive oil1/2 teaspoon vanilla extract For the filling: Strawberries, dicedBananas, diced4 tablespoons PB2 powder3 tablespoons watersugar-free chocolate syrupfat-free Reddi Whip Instructions Combine the flour, milk, eggs, oil and…