Category weight watchers

LIGHTENED UP BLUEBERRY SCONES

Lightened up, warm blueberry scones right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea. INGREDIENTS 2 cups unbleached flour 1/4 cup sugar 1/4 tsp salt 1/2 tsp baking soda 1 tbsp baking powder 1/4 cup frozen butter, half stick 3/4 cups 1% buttermilk 1 large egg 1 tsp vanilla 1 cup fresh…

JAMAICAN BEEF PATTIES

jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. INGREDIENTS For the pastry: 450 grams self-rising flour, plus more for dusting, about 3 cups plus…

SPAGHETTI WITH SAUTEED CHICKEN AND GRAPE TOMATOES

This 20-minute pasta recipe with chicken and grape tomatoes is bursting with flavor and is easy to make. A great way to use those summer tomatoes! INGREDIENTS 2 skinless chicken breast halves (1 lb), diced in 1 inch cubes cooking spray 1/2 tsp each…

Weight Watchers Buns

Description These 2 point slider buns are delicious. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it on the quick dough setting…

Pumpkin Cinnamon and Sugar Donuts

Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! Ingredients Ingredients: 1 1/2 cups Gold Medal all-purpose flour…

Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis, Belgian Dark 15 each fresh dates 8 individual, pitted, roughly chopped Instructions…

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black beans drained and rinsed 1 can diced tomatoes and green chilies drained 1 cup 2% shredded fiesta…

Cauliflower Soup

Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g saturated fat; 18g carbohydrates; 10g sugar; 9g protein; 4g fiber…

Easiest-ever 4-ingredient chocolate pie

Ingredients light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions In a large bowl, combine 2½ cups whipped topping, cocoa powder, and yogurt,…