Enjoy these flavor-packed Cuban Black Beans simmered with onions, bell peppers, tomato, garlic, cilantro, cumin, and oregano. INGREDIENTS INSTRUCTIONS NOTES Nutrition Facts Serves 8 Amount Per Serving Calories 130 % Daily Value* Total Fat 2.2g 3% Cholesterol 0mg 0% Sodium 412.1mg 18% Total Carbohydrate 21.5g…
Ingredients:– 1 pound Brussels sprouts, trimmed and halved– 2 tablespoons olive oil– 2 cloves garlic, minced– 1/4 cup grated Parmesan cheese– Salt and pepper to taste Instructions:1. Preheat your oven to 400°F (200°C).2. In a large bowl, toss the Brussels…
Ingredients: Instructions: W/W Points (Approximate per Serving): For a typical serving size (1/6th of the casserole), it’s 6W/W points.
Ingredients Instructions
This edible cottage cheese cookie dough recipe is a great way to enjoy a high protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on social media and is getting it’s well-deserved spotlight. DURATION…
Prep Time10 minsCook Time35 minsTotal Time45 mins Yield: 8 servings, 4 points per serving for blue and purple, 5 points per serving for green. Course: Main Course Ingredients 1 10 1/2 oz. can of Healthy Request Cream of Chicken condensed…
I steamed green bell pepper, onion, and jalapeño until the water was gone, then sprayed it with a little ICBINB spray to crisp them up a bit. Shredded chicken with a zero point salsa and knorrs bouillon in the instant…
Ingredients: 1 bunch of cilantro 1 cup mayo 3 TBS mustard 3-4 peeled cloves of garlic 3-4 jalapeños (I like 4) 1/2 tsp cumin 1/2 tsp Salt *more if u like directions: • Cut two inches off the bottom of…
This delectable family favorite Chicken Waldorf Salad is tender chunks of chicken mixed with celery, grapes, apples, toasted walnuts, and mayonnaise. it is a tasty blend of flavors and textures. INGREDIENTS INSTRUCTIONS NOTES
A slow-simmered Vegetable Beef Soup with tender chunks of beef and wholesome fresh vegetables like carrots, potatoes, tomatoes, and green beans. INGREDIENTS INSTRUCTIONS NOTES
