frenk

frenk

  • Joined: January 20, 2026
  • Articles: 246

Pickled Beets

Ingredients 8 medium fresh beets 1 cup vinegar 1/2 cup sugar 1-1/2 teaspoons whole cloves 1-1/2 teaspoons whole allspice 1/2 teaspoon salt Directions Scrub beets and trim tops to 1 in. Place in a Dutch oven; add water to cover.…

Easy Fajita Chicken Breasts Casserole

The  Fajita Chicken Breasts Casserole is a delightful twist on a classic Tex-Mex favorite, carefully crafted to be both flavorful and health-conscious. This wholesome dish features tender chicken breasts seasoned with a harmonious blend of cumin, chili powder, garlic, and…

Mediterranean Salmon Patties

Ingredients Prepare a tasty batch of Mediterranean salmon patties with feta by gathering these essential ingredients: Instructions Uncover the step by step process to create delectable Mediterranean salmon patties with feta in your kitchen: Preparing the Patty Mixture Preparation Tips…

No Bake Peanut Butter Protein Bites

These No Bake  Peanut Butter Protein Bites are outrageously delicious!! A high-protein  snack made with oats,  peanut butter, honey, protein powder, no sugar added dark chocolate chips, and coconut. Ingredients Instructions Makes 22 protein balls 1 Pointâ„¢ per protein ball https://googleads.g.doubleclick.net/pagead/ads?gdpr=0&client=ca-pub-5088311759339355&output=html&h=291&slotname=5129301589&adk=1911055505&adf=3927832414&pi=t.ma~as.5129301589&w=349&abgtt=9&fwrn=7&fwrnh=0&lmt=1748810266&rafmt=1&armr=3&format=349×291&url=https%3A%2F%2Fallrecipesclub.com%2Fno-bake-peanut-butter-protein-bites%3Ffbclid%3DIwZXh0bgNhZW0CMTEAAR7c1fIqqvsnZZTe2dEAW8BrCvNzxKROPNwYY4AtWIFNzEbpBvTcZDiQaM-_oA_aem_keuh0RSdRD5ITCeJgfelvg&fwr=0&rpe=1&resp_fmts=3&sfro=1&wgl=1&dt=1748810265398&bpp=2&bdt=1099&idt=736&shv=r20250528&mjsv=m202505280101&ptt=9&saldr=aa&abxe=1&cookie_enabled=1&eoidce=1&prev_fmts=0x0%2C414x414%2C349x291&nras=1&correlator=4587846372398&frm=20&pv=1&rplot=4&u_tz=240&u_his=1&u_h=896&u_w=414&u_ah=896&u_aw=414&u_cd=24&u_sd=2&adx=36&ady=2712&biw=414&bih=706&scr_x=0&scr_y=0&eid=42532524%2C95353386%2C95360390%2C95360815%2C31092751%2C42533294%2C95361623%2C95359266%2C95362175&oid=2&pvsid=1810788332501679&tmod=701746820&uas=1&nvt=1&ref=http%3A%2F%2Fm.facebook.com%2F&fc=1920&brdim=0%2C0%2C0%2C0%2C414%2C0%2C414%2C706%2C414%2C706&vis=1&rsz=%7C%7CoEebr%7C&abl=CS&pfx=0&fu=128&bc=31&bz=1&pgls=CAEaBTYuOC4x&ifi=4&uci=a!4&btvi=2&fsb=1&dtd=739 Notes Nutrition Information: Yield: 22  Serving Size:…

Grilled Mexican Chipotle Lime Corn Salad

INGREDIENTS   INSTRUCTIONS  NOTES You can use frozen corn instead of fresh just make sure to thaw it and drain it first. NUTRITION Serving: 6ServingsCalories: 221kcalCarbohydrates: 24gProtein: 6gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 14mgSodium: 472mgFiber: 3gSugar: 6g

Weight Watchers-Friendly Mousse

Instructions: Serving Suggestions: Nutrition Information (per serving, serves 8): Weight Watchers Points (per serving):Approximately 4 points Enjoy this creamy and delightful mousse without straying from your Weight Watchers plan! Ingredients: Instructions: Serving Suggestions: Nutrition Information (per serving, serves 8): Weight…

Weight Watchers Stuffed Pepper Soup

This Weight Watchers Stuffed Pepper Soup is a family friendly WW recipe! You’re going to love this easy Weight Watchers Crock Pot Recipe. Stovetop and Instant Pot directions too. Equipment Ingredients US CustomaryMetric Instructions Crock Pot Pressure Cooker Stove Top Notes…

Zero-Point Fat-Bomb Fluff

Ingredients: Instructions: Nutritional Information (per serving, without fruit): SmartPoints (WW): Tips: Zero-Point Fatbomb Fluff is a satisfying and guilt-free treat that fits into a healthy eating plan. Whether you’re looking for a nutritious breakfast option, a post-workout snack, or a…