Ingredients for the popsicles: 1 cup Greek yogurt 1/4 cup peanut butter (or other nut butter) 1-2 tbsp sweetener of choice or 1 scoop vanilla protein powder peanuts and dark…

INGREDIENTS 1 lb ground chicken 24 wonton wrappers 4T taco seasoning 1 cup black beans (drained and rinsed) 1 cup salsa (I like to use medium chunky) 12 teaspoon salsa…

Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara…

Indulge in the deliciousness of homemade bread without the need for an oven with this quick and easy recipe for WW Friendly 10-Minute No-Oven Bread. Perfect for busy days or…

Ingredients: 9 oz package of refrigerated cheese tortellini 8 cups fresh baby spinach leaves 1 tablespoon olive oil 2 cloves garlic, minced 1/2 cup reduced-fat cream cheese 1/4 cup grated…

2 cups all-purpose flour1 cup granulated sugar substitute (e.g., Stevia or monk fruit)1 teaspoon baking powder1/2 teaspoon baking soda1/2 teaspoon salt1 cup fresh cranberries, choppedZest of 1 orange1/2 cup freshly…

Title: Low-Point Crispy Honey Garlic Chicken Introduction: Satisfy your cravings for sweet and savory flavors with our delicious Low-Point Crispy Honey Garlic Chicken recipe. This dish features tender chicken coated…

This healthy Cucumbers with a BANG! is my new favorite afternoon snack. It is so easy to make and tastes delicious. Cucumber’s increase your energy and boost your metabolism. The…

Herb Grilled Chicken and Veggie recipe checks off all the boxes – quick, easy, delicious and low-carb! TOTAL TIME:20minutes minsYIELD: 6 servingsCOURSE: DinnerCUISINE: American INGREDIENTS: 1 1/2 lbs boneless (skinless…

INGREDIENTS: 12 egg roll wrappers 6 slices provolone cut in half 1 onion sliced 2 green peppers sliced 14 oz Ribeye beef or Flank Steak shaved 1 teaspoon pepper 1 teaspoon onion powder 1 teaspoon salt 1 teaspoon chili powder 1 teaspoon garlic powder 1 teaspoon paprika DIRECTIONS: Preheat the oven…