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Iced Cinnamon Coffee Delight

📝 Ingredients: 🍴 Instructions: 🔢 WW Points Breakdown: Ingredient Amount Points Nescafé Blonde instant coffee 1 tbsp 0 Brown sugar or sweetener 1 tsp or less 0–1 Unsweetened oat milk 1/2 cup 0 Unsweetened milk froth 2 tbsp 0 Cinnamon,…

Protein Cookies

A sweet, high-protein treat with no guilt! Servings: 12 cookiesWW Points: ~1 point per cookie 📝 Ingredients: 🍴 Instructions: 🔢 WW Points Breakdown (Total for Recipe): Ingredient Estimated Points Powdered Peanut Butter (1/2 cup) 3 points Chocolate Protein Powder (1…

Spinach Artichoke Chicken Bowls

Tastes like your favorite dip — but high-protein, low-cal, and WW-friendly! Servings: 3–4WW Points: 2–3 per serving 📝 Ingredients: 🍳 Instructions: 🔢 WW Points Breakdown (Entire Recipe): Ingredient Points Chicken breast (12 oz) 0 Artichoke hearts (1/2 c) 0 Low-fat…

Light Crab Rangoons (WW Friendly)

Servings: 12 rangoonsWW Points: ~1 point each 📝 Ingredients: 🍴 Instructions: 🔢 WW Points Breakdown (Whole Recipe): Ingredient Total Points 12 Wonton Wrappers 12 4 oz Fat-Free Cream Cheese 1 1/2 cup Imitation Crab 2 Spices, onion, spray 0 Total…

Baked Chicken Zucchini

Baked Chicken Zucchini with Bacon is a low carb dinner packed with protein and veggies! Chicken breasts are smothered with Mozzarella and Parmesan cheeses. Everything is baked in a casserole dish. This easy and quick…. Ingredients: • 4 chicken breasts…

Patties

I’m obsessed. They are amazing First time using canned chicken and now always will 1 can chicken 1 egg 1/2 cup of shredding cheese Salt/pepper/garlic powder/onion powder Air fryer on 400 for 7 min then flip and another 5 Total…

Dressing

One of the things I’ve been really trying to do is to stop eating “processed foods”. What does that mean exactly? To me, it means things that someone has manufactured into a box or bottle that includes a list of…

Blue Paradise Refresher

Looking for the perfect summer drink that’s both refreshing and guilt-free? Say hello to the Blue Paradise Refresher! This tropical blend combines: Sonic Ocean Water mix Strawberry drink mix Dole Light Pineapple juice Served over ice for the ultimate vibrant…

Philly Cheesesteak Bowls

 I fried up some sliced white onions and mushrooms in a cast-iron pan (in bacon grease). Next I added some Quick Steaks that I got from Costco in the frozen section. I added it all to the same pan and…

Pasta Fagioli

– 2 points per servingRecipe below makes 5 large servings, perfect for lunch prep – each serving is about 2.5 cups.20 oz. 97% ground turkey – 0 points (this brand scans as 0)15 oz tomato sauce – 0 points15 oz…