Ultra Low-Point Frozen Dessert
This is one of those ridiculously easy desserts that tastes way more indulgent than it is. Creamy strawberry cheesecake-style fluff with little crunchy shortcake pieces throughout—and after a little freezer time, it turns into something between soft-serve ice cream and strawberry cheesecake fluff. 😍
Prep Time: 5 minutes
Freeze Time: 2–3 hours
Servings: 8
Serving Size: About 6 tablespoons
WW Points: 1 Point per Serving
Ingredients
- 1 container (8 oz) sugar-free or fat-free whipped topping, thawed
- 1 cup plain nonfat Greek yogurt
- 1 package sugar-free strawberry instant pudding mix
- 1 scoop vanilla protein powder
- ½ cup fresh strawberries, finely chopped
- ¼ cup crushed high-protein cereal or low-point shortcake-style cookies
- 1 teaspoon vanilla extract
- 2–3 tablespoons unsweetened almond milk, if needed
For the Top
- 1 tablespoon crushed freeze-dried strawberries
- 2 tablespoons crushed high-protein cereal or low-point cookies
Instructions
- Add the Greek yogurt, strawberry pudding mix, vanilla protein powder, and vanilla extract to a bowl.
- Stir until completely smooth. Add almond milk 1 tablespoon at a time if the mixture is too thick.
- Gently fold in the whipped topping, keeping the mixture light and fluffy.
- Fold in the chopped strawberries and crushed cereal or cookies.
- Transfer to a freezer-safe container and smooth out the top.
- Sprinkle with freeze-dried strawberry pieces and a little extra cookie or cereal crunch.
- Freeze for about 2–3 hours for a thick soft-serve texture.
- If frozen overnight, let it sit at room temperature for 10–15 minutes before scooping.
Nutrition — Per Serving
- Calories: ~85
- Protein: ~7g
- Carbohydrates: ~9g
- Fat: ~2g
- Fiber: ~1g
- Sugar: ~3g
WW Points: ~1 per serving
Exact Points will vary depending on the whipped topping, protein powder, pudding mix, and crunchy topping used.

