Low-Calorie Chicken Tortilla Soup

Equipment Ingredients Instructions Notes We’ve found that the can of pureed/smashed beans really gives the soup a creamy texture without adding cream (and the calories that come with it). Nutrition Serving: 1cupCalories: 116kcalCarbohydrates: 13gProtein: 14gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 28mgSodium: 89mgPotassium: 447mgFiber: 3gSugar: 2gVitamin A: 529IUVitamin C: 24mgCalcium: 54mgIron: 2mg









