Greek Yogurt Sugar Free Pudding Recipe

High in protein, low in calories, this yogurt and pudding mix snack is my go-to every afternoon!Ingredients Instructions Notes Nutrition Serving: 1bowl | Calories: 115cal | Carbohydrates: 11g | Protein: 15g | Fat: 0g

High Protein Pink Salad

This yummy high protein healthy pink salad is perfect for anytime of day. Course: Salad Cuisine: American Keyword: high protein Prep Time: 5minutes minutes Total Time: 5minutes minutes Servings: 1 serving Calories: 106cal Author: Amy Roskelley Cost: 1.00 Ingredients Instructions Notes 106 calories, 15 g protein 9 g carbs, 1 g fat…

Made in heaven

Well this is a match made in heaven! fiberone 2sp chocolate brownie crumbled and layered with reeses whipped topping (5tblsp=1sp) Yum. 3 sp and so good! ( I added a little sugar free chocolate syrup on top (0sp) but honestly…

My lunch = 3 points

-1/2 cup white rice -chicken breast -broccoli -2 tbs of soy sauce -pepper -1 tsp garlic powder -1 tsp onion powder -splash of beef broth for moisture ( I normally use veg broth but I am out ). I also…

This Zero point chicken

This Zero point chicken salad recipe is amazing, made fourth time in last week.. can’t get enoughmy husband and children loves these too Recipe: it’s chicken salad • 2 cups cooked and shredded skinless, boneless chicken breast• 1/2 cup non-fat…

Ice cream

1.I found this guilt-free recipe in a other group and tried it out today. Wow! It’s delicious and so easy to make! It’s Sugar free cool whip and your choice of sugar free Jell-O!! Freeze for ice cream or put…