Power Lunch

Power Lunch

Ingredients: 1 can tuna (in water, drained) 1 green onion, chopped 1 baby cucumber, sliced 1 avocado (medium-sized) 1 tablespoon balsamic vinegar A dash of Everything But The Bagel seasoning…
2 Ingredient Microwave Banana Soufflé

2 Ingredient Microwave Banana Soufflé

The calories and macros for this quick,  microwave banana soufflé are 219 calories, 14 grams protein, 20 grams carbs, 10 grams fat, and zero points. Ingredients 2 medium  eggs 1 medium banana Instructions Blend until smooth…
Creamy Egg Bake

Creamy Egg Bake

Ingredients: 8 eggs – 0 Points 8 oz light cream cheese – 8 Points 2 tsp light butter or I Can’t Believe It’s Not Butter Light – 2 Points Vanilla…