Ingredients (1 serving): 1 slice low-point bread (1 point) ¼ medium avocado, mashed (1 point) 1 large egg, cooked your way (0 points on most plans) ½ tsp Everything Bagel…
Zero Point Chicken Salad Light, fresh, and perfect for lunch or meal prep! Ingredients: 3 cups cooked chicken breast, shredded or chopped ⅔ cup fat-free Greek yogurt ½ cup celery,…
Lighter Turtle CandiesDeliciously rich but with fewer points! Ingredients: 32 pecan halves 6 oz sugar-free caramel squares (or low-point caramel) 6 oz dark chocolate chips (70% cocoa or higher) 1…
Protein Iced Coffee2 points (using Premier Protein drink – adjust if using another brand) What You’ll Need: 2½ tablespoons Nescafé instant coffee (0 points) 4 oz water (0 points) 1…
What You’ll Need: ½ cup oatmeal (points vary by brand) Protein powder (just over half a serving for you, adjust to taste) Water or almond milk (unsweetened is 0 points)…
What You’ll Need: Ripe avocados Instructions: Mash ripe avocados in a bowl until smooth. Using a small cookie scoop, portion the mashed avocado onto a parchment-lined baking sheet. Freeze for…