baked apple oatmeal

IngredientsKirkland Signature WholeGrain Rolled Oats3 cup(s) (dry)Baking powder2 tspEgg2 item(s) (large)Ground cinnamon3 tspJordan’s Skinny SaucesSalted Caramel SauceTopping2 Tbsp Apple6 smallPlain unsweetened almond milk2 1-2 cup(s)Swerve Brown sugarreplacement1/2 cup(s)Jordan’s Skinny SyrupsVanilla Caramel  Creme1 fl ozGround nutmeg1/2 tspTable salt1/2 tsp Instructions Lightly grease…

WW-Friendly Pumpkin Empanadas

Cozy, flaky, and fall-approved — and yes, you can actually enjoy them without guilt! 😍Made with whole wheat flour, real pumpkin, and just a touch of coconut sugar. Servings: 12 | WW Points: ~5 points per empanada Ingredients:Filling: Dough: Egg…

Cloud Bread (Protein-Sparing)

Servings: 12 | Calories: 35 per slice | Net Carbs: 0g | Protein: 7g Ingredients: Instructions: 💛 Soft, airy, and protein-packed — perfect for low-carb sandwiches or breakfast!WW Points: 1 point per slice (high protein, zero net carbs!)