lowpointbites

Ingredients Low Fat Spread 3 tablespoons Caster Sugar 150 g Egg, whole, raw 2 medium, raw 0% fat natural Greek yogurt 150 g Plain White Flour 200 g, sifted Bicarbonate of Soda 1 teaspoons, level Mixed…

Yield: 8 servings (4 points per serving for blue, green and purple) Ingredients 1 tube reduced-fat crescent rolls4 oz. sliced ham4 slices Sargento ultra thin mild cheddar cheese slices (cut each piece in half)Egg wash1/2 teaspoon Italian seasoning1/2 teaspoon dried…

INGREDIENTS 3–4  skinless boneless chicken breasts1 (.7oz) envelope of Good Seasons Italian Dressing Mix 20 oz Campbells Condensed 98% Fat-Free Cream of Chicken Soup (2 10oz cans) 4 oz  low fat cream cheese Egg Noodles or Rice, to serve…

INGREDIENTS 4 boneless skinless chicken breasts, pounded to 1/2 inch thick1/2 teaspoon seasoning salt4 slices bacon1/4 cup yellow or spicy brown mustard (not Dijon)1/4 cup honey2 tablespoons light mayonnaise2 tablespoons non-fat…

These EASY Spinach Lasagna Roll ups are totally delicious, perfect for entertaining or serving for weeknight meals. Freezer friendly. INGREDIENTS 2 cups homemade marinara sauce, plus more for serving9 uncooked lasagna noodles, wheat or gluten-free10 oz package frozen…

Ingredients Cooking spray 2 spray(s) Uncooked Yukon gold potato(es) 2 large, boiled or steamed whole, drained and cooled Garlic clove(s) 1 medium clove(s), minced Uncooked onion(s) 1 small, chopped Green pepper(s) 1 small, chopped Fresh…

INGREDIENTS 4 skinless chicken breasts chopped into strips2 tbsp flour1 tsp salt½ tsp black pepper1 tbsp olive oil divided5¼ cups mushrooms (500g) sliced1 onion diced2 large garlic cloves minced FOR…

Combination Fruit Cobbler – Two points per serving on all Weight Watchers Plans Preheat oven to 375 degrees, place your 9×13 casserole dish inside the oven until your batter is…

Recipe makes 9 servings.  Blue: 2 points for 1, 5 points for 2 Ingredients ¾ cup of white whole wheat flour½ tsp baking soda½ tsp cinnamon⅛ tsp nutmeg¼ tsp salt1 cup of bananas mashed (2 to 3 bananas)⅓ cup brown sugar substitute I used Lakanto2 Tbsp Unsweetened Vanilla…

YIELD:1 SERVINGCOURSE:BreakfastCUISINE:AmericanPeanut Butter Breakfast Oatmeal Bowl is a healthy breakfast, loaded with fiber and protein, and sweetened naturally with fruit. INGREDIENTS 1 medium banana, sliced1/3 cup quick or rolled oats1/4 cup raspberries1/4 cup blueberries1 tablespoon chopped almonds1 teaspoon chia seeds1 tablespoon creamy peanut butter, melted 30…