Category weight watchers

High Protein Pink Salad

This yummy high protein healthy pink salad is perfect for anytime of day. Course: Salad Cuisine: American Keyword: high protein Prep Time: 5minutes minutes Total Time: 5minutes minutes Servings: 1 serving Calories: 106cal Author: Amy Roskelley Cost: 1.00 Ingredients Instructions Notes 106 calories, 15 g protein 9 g carbs, 1 g fat…

Made in heaven

Well this is a match made in heaven! fiberone 2sp chocolate brownie crumbled and layered with reeses whipped topping (5tblsp=1sp) Yum. 3 sp and so good! ( I added a little sugar free chocolate syrup on top (0sp) but honestly…

My lunch = 3 points

-1/2 cup white rice -chicken breast -broccoli -2 tbs of soy sauce -pepper -1 tsp garlic powder -1 tsp onion powder -splash of beef broth for moisture ( I normally use veg broth but I am out ). I also…

This Zero point chicken

This Zero point chicken salad recipe is amazing, made fourth time in last week.. can’t get enoughmy husband and children loves these too Recipe: it’s chicken salad • 2 cups cooked and shredded skinless, boneless chicken breast• 1/2 cup non-fat…

WW-Friendly Classic Southern Pea Salad

Servings: 6Prep Time: 15 minutesChill Time: 1 hour (recommended)Total Time: 1 hour 15 minutesEstimated WW Points (per serving): 🛒 Ingredients (WW-Friendly Version): 🥣 For the Dressing: 👩‍🍳 Instructions: 1. Combine the Salad: In a large bowl, mix together:Thawed peas Chopped eggs Crumbled bacon (or diced ham) Green onions Cheddar cheese 2. Add…

Homemade Oven “KFC” Chicken (WW-Friendly)

Servings: 4SmartPoints (per serving): ~4–6 (varies based on cut and coating)Cooking Method: Oven-baked, no frying 🧂 Ingredients: Chicken: Buttermilk Marinade: Crispy “KFC-Style” Coating: 🔥 Instructions: 🍽️ Serving Suggestions (0 Points): 💡 WW Tips:

Sushi Roll-Inspired Cucumber Salad

“OMG” Flavor Bowl – WW FriendlyServings: 2–3Prep Time: 10 minutes + 15 min chillWW SmartPoints: ~1–4 per serving (depending on mayo, protein choice, and quantity) 🥒 Ingredients: 🔥 Homemade WW-Friendly Spicy Mayo: Mix together: 🥣 Instructions: 💡 WW Tips: