LIGHTENED UP BLUEBERRY SCONES

Lightened up, warm blueberry scones right out of the oven make the perfect Sunday morning breakfast along with a hot cup of tea. INGREDIENTS 2 cups unbleached flour1/4 cup sugar1/4 tsp salt1/2 tsp baking soda1 tbsp baking powder1/4 cup frozen butter, half stick3/4 cups 1%…

JAMAICAN BEEF PATTIES

jamaican Beef Patties are filled with spicy beef and scotch bonnet peppers, seasoned with paprika and allspice and wrapped in a buttery, yellow crust flavored with turmeric. INGREDIENTS For the…

Weight Watchers Buns

Description These 2 point slider buns are delicious. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your…

Banana choc-chip loaf

4 points in blue Ingredients egg(s) 2 medium, lightly beaten banana 2 medium, ripe, mashed honey 1 tbs white self-raising flour 1 cup(s), (150g) bicarbonate of soda ½ tsp ground cinnamon 1 tsp WW Chocolate Minis,…

Weight Watchers Chicken Enchilada Bake

Ingredients: 19 ounce enchilada sauce canned9 extra thin yellow corn tortillas16 ounce fat free refried beans can1 packet taco seasoning or equivalent of homemade taco seasoning1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces1 cup black beans drained and rinsed1 can diced tomatoes and green…
Cauliflower Soup

Cauliflower Soup

Number of servings (yield): 4 Culinary tradition: USA (General) Calories: 123 Fat:3 Protein:9 Entire recipe makes 4 servingsServing size is 1 1/2 cupsEach serving = 4 SPPER SERVING: 123 calories; 3g fat; 1.5g…
Easiest-ever 4-ingredient chocolate pie

Easiest-ever 4-ingredient chocolate pie

Ingredients light whipped topping 3 cup(s), thawed, divided unsweetened cocoa powder ¼ cup(s) Yoplait Whips! Chocolate yogurt mousse 12 oz, or similar product reduced-fat graham cracker pie crust 1 crust(s) Instructions In a large…