Chicken à la king

6Points Total Time 40 min Prep 25 min Cook 15 min Serves 4 Think of this as the quick-cooking sister to chicken pot pie. You get all the creamy chicken-gravy…

Lowcountry crab cakes

0 Points® Total Time: 35 minPrep: 25 minCook: 10 minServes: 4 Blue crabs are abundant among the Lowcountry’s saltwater rivers and marshes. If you can, use fresh sweet crab sold…
SEAFOOD SALAD

SEAFOOD SALAD

Ingredients: 16 oz. crab meat (preferably grated)1/2 cup celery, diced into small cubes3 tbsp. red onion, diced into very small cubes1/2 tsp. Old Bay Seasoning2 tsp. fresh lemon juice1/2 cup…
Pizza

Pizza

6 pts for the entire pizza!1 Joseph’s lavish bread 2 pts1 cup Kraft shredded fat free mozzarella cheese 3 pts (I could have used less)12 slices of turkey pepperoni 1…
Cheesecake Stuffed Strawberries

Cheesecake Stuffed Strawberries

Ingredients fresh strawberries washed and hulled 32 oz. fat-free Greek yogurt 2 small boxes of sugar free fat free instant cheesecake pudding mix Instructions Mix yogurt and pudding mix together until fully combined. Spoon mixture…
chocolate ice cream

chocolate ice cream

Ingredients Cooking spray -4 spray(s) Banana(s)- 4 large, slighty firm Sugar -1 Tbsp Ground cinnamon -½ tsp Cayenne pepper -⅛ tsp Unsweetened vanilla almond milk -½ cup(s) Unsweetened cocoa powder-…

No bake oat apple pie

This really satisfied my “fall food” craving! 2 weight watchers points for this all this deliciousness! Ingredients 1 cup serving Fage Fat free plain Greek yogurt 1/8 cup quick cook oats 1/3 cup serving of sugar…

Chicken Noodle Soup

SERVINGS -1 ww points -1 INGREDIENTS  1¼ cup chicken broth - fat-free ⅛ cup celery chopped ⅛ cup carrots chopped 2 green onions sliced thin dash dried thyme dash dried Parsley salt to taste black pepper to taste ¼ cup thin spaghetti broken into 2 inch long pieces…
BLACK BEAN CORN SALAD  

BLACK BEAN CORN SALAD  

Game changer! Zero point cowboy caviar is my favorite go to salad, taste so delicious and it’s healthy 😋IngredientsBase:– 1 can black beans– 1 can corn– 1 diced red bell…