Air Fryer Chicken Bites

Air Fryer Chicken Bites

These easy, high-protein Air Fryer Chicken Bites, made with boneless skinless chicken breast chunks, are perfect for a quick dinner! I make a batch and use the other half for…

Sweet Potato Black Bean Bowls

These Roasted Sweet Potato and Chipotle Black Bean Bowls are a filling vegetarian lunch or dinner, perfect for meal prep. PREP TIME:15minutes mins COOK TIME:30minutes mins REST TIME FOR KALE:30minutes mins TOTAL TIME:1hour hr 15minutes mins…
Tuna Egg Salad

Tuna Egg Salad

Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes to make and can be meal prepped ahead. PREP TIME:0minutes mins COOK…

Banana Nut Protein Oats

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake and egg whites to add more protein and make the…

Minestrone Soup

A healthy and classic Italian appetizer or dinner recipe with 2 W/W Freestyle Points and 5 Smart Points 5 from 1 vote TOTAL TIME6HOURS HRS 35MINUTES MINS COURSE Appetizer CUISINE Italian SERVINGS  8 EQUIPMENT Slow Cooker Large…
Air fryer Chilli Beef

Air fryer Chilli Beef

Sizzle into the flavours of the Far East with our Sweet Chilli Beef – tender strips of beef in a delicious sweet chilli sauce, bringing the magic of a Chinese…
Pumpkin muffins

Pumpkin muffins

Just wanted to share a recipe that I altered a little bit to fit my needs! 1 15oz can of pumpkin purée 1 cup of kodiak cake power cakes (waffle…
Lemon Mousse

Lemon Mousse

Ingredients: 2 cups non-fat Greek yogurt 1 packet (0.3 oz) sugar-free lemon-flavored gelatin 1/4 cup boiling water 1/4 cup cold water 1 tablespoon lemon zest 2 tablespoons lemon juice (freshly…

Weight Watchers Pasta Salad

This Weight Watchers pasta salad recipe is quick, easy, and so delicious. No one will know they’re enjoying a healthier version of their favorite summer salad! Ingredients 4 Ounces Uncooked…