sweet potato protein bowl

sweet potato protein bowl

2 points sweet potato protein bowl ! Not all social media–inspired recipes deserve the hype, but the ease of this one—plus the magical combo of savory, spicy, gets a double…
Protein Pudding Cups

Protein Pudding Cups

Protein Pudding Cups Ingredients: 2 protein shakes (3 points each, total 6 points) 1 box sugar-free instant pudding mix (4 oz) (4 points) Instructions: Mix the Ingredients: Pour the two protein…
Skinny Rice Custard

Skinny Rice Custard

My absolute favorite dessert is rice pudding but on eight watchers it is basically half a day's points. This copycat recipe is not only zero points but it is easy…
1 point lasagna!

1 point lasagna!

1 original egglife wrap 0 points4oz lean ground turkey 0 points1oz fat free mozzarella cheese 0 points1/4 cup fat free cottage cheese1/4cup sugar free pasta sauce ( I used HEB…
Weight Watchers Ranch Chicken Recipe

Weight Watchers Ranch Chicken Recipe

Weight Watchers Ranch Chicken is a favorite with my whole family plus it is low Weight Watchers Points Plus Value and decent Weight Watchers Smart Points. Prep Time5minutes minutes Cook Time45minutes minutes Total…
Taco style rice and Beans

Taco style rice and Beans

Ingredients Kroger Sweet golden whole kernel corn 15 oz 1 can Kroger Black Beans 15 oz 1 can Cooked cauliflower rice 12 oz Taco seasoning mix 1 Tbsp Homemade here is the ingredients for the seasoning Chili…
Just the Egg muffins

Just the Egg muffins

These are so good for grab and go and are zero points each!keep reading for all the deetsspray Pam in muffin tin, crack eggssprinkle salt and I use red jalapeno…