Sweetener to taste (e.g., granulated sweetener, liquid sweetener)
500g mixed fresh berries ( strawberries, raspberries, blueberries, blackberries – use your favorites!)
6-8 wholemeal crispbreads (check Sy values, usually around 1-2 Sys each)
Optional: Fresh mint leaves, for garnish
Instructions:
Make the “Cheesecake” Filling: In a bowl, whisk the quark and vanilla extract together until smooth and creamy. Add sweetener to your taste, mixing well until dissolved.
Prepare the “Crunch”: Roughly crumble the wholemeal crispbreads. You don’t want a fine powder, some texture is nice!
Layer the Trifle: In a glass bowl or individual serving glasses, start by layering some of the crumbled wholemeal crispbreads.
Spoon a layer of the “cheesecake” filling over the crispbreads.
Arrange a layer of your mixed fresh berries on top of the filling.
Repeat these layers (crispbreads, “cheesecake” filling, berries) until your bowl or glasses are full, finishing with a layer of berries on top.
Chill & Serve: Refrigerate for at least 30 minutes to allow the flavors to meld and the trifle to chill. Garnish: If desired, garnish with a few extra fresh berries and a sprig of fresh mint before serving.
Enjoy this guilt-free and refreshing Berry “Cheesecake” Trifle! It’s perfect for satisfying a sweet craving while staying on track .