frenk

frenk

sushi poke bowl

2 points the secret ingredient to this sushi poke bowl is using cauliflower rice. I sprinkled some sesame seeds on top as well! These bowls are so scrumptious. just two weight watchers points for the entire bowl!! Ingredients Instructions

COOKIES

HEALTHY COOKIES _ NO SUGAR! NO FLOUR!🍪💪INGREDIENTS:3 mashed bananas (ripe)1/3 cup apple sauce2 cups oats1/4 cup almond milk1/4 cup raisins or nuts1 cup good dark chocolate chunks (Lily’s brand is my fave)1 tsp vanilla1 tsp cinnamonPreheat oven to 350 degrees.DIRECTIONS:Mix…

Taco Rice with Queso

1 lb Ground Beef1 oz. pkg Taco Seasoning1 cup Salsa1 and 1/2 cups White Rice, long grain3 and 1/2 cups Water or Chicken BrothSalt and pepper as desired1 cup Gordo’s Cheese Dip, any varietyGreen onions, sliced (optional garnish) Directions:In a…

Chicken Feet Soup

INGREDIENTS:1/2 kg chicken feet, clean then add lime juice and a little salt, let stand for a while, wash again2 carrots, slicedseveral pieces of cabbage, roughly sliced1 stalk of spring onion4 stalks of celery1 tomatoFried onions to taste1/2 onion, roughly…

Sugar Free Dark Hot Chocolate Mix

This homemade dark hot chocolate mix is equivalent to an entire box of the dark hot cocoa packets. The secret to its “deep, dark” color and flavor is Dutch-processed cocoa, such as Hershey’s brand Special Dark Cocoa. But any unsweetened…

Cheesecake Cups

Ingredients: Instructions: Nutritional Information: Conclusion: In conclusion, our 90-calorie cheesecake cups are a delightful and satisfying treat that’s perfect for any occasion. Whether enjoyed as a light dessert after dinner or a refreshing snack during the day, these cups offer…

Cilantro-Lime Avocado Salsah

“Creamy, zesty, and packed with fresh flavors, this salsa is a versatile and delicious addition to your meals. Use it as a dip, a taco topping, or a sauce for grilled meats and veggies!” Ingredients Optional Add-Ins Instructions Step 1:…

snack

When life gets busy, sometimes the simplest recipes bring the most joy. This cucumber snack is a go-to in our family—light, refreshing, and packed with flavor. It reminds me of summer afternoons spent on the porch, sharing laughter and good…