✅ Servings: 1 bowl
⏱ Time: 5 minutes
❄️ Optional chill: 10 minutes (more cheesecake vibe)
Ingredients (Low-Point Optimized)
- ¾ cup nonfat plain Greek yogurt (0 points)
- 1 tsp vanilla extract + 1–2 tsp zero-cal sweetener (to replace vanilla yogurt flavor)
- 2 tbsp fat-free cream cheese (keeps the cheesecake vibe without points going crazy)
- 3 strawberries, sliced
- 1 tbsp crushed high-protein cereal OR 1 tbsp almond flour crumble (use the smallest amount — still looks crunchy on top)
✅ Optional toppings (keep it low):
- 1 tsp sugar-free maple syrup (or sugar-free strawberry syrup)
- Pinch of cinnamon
Instructions
- Whisk Greek yogurt + fat-free cream cheese + vanilla + sweetener until smooth and fluffy.
- Top with strawberries.
- Add your crunchy topping.
- Optional: tiny drizzle of sugar-free syrup + cinnamon.
- Eat right away or chill 10–15 minutes for that cheesecake-style texture.
🔢 WW Points Breakdown (Estimated)
Total: ~1–3 WW Points (whole bowl)
(depends mostly on the crunchy topping + yogurt type)
Breakdown:
- Nonfat plain Greek yogurt (¾ cup): 0
- Fat-free cream cheese (2 tbsp): 0–1 (brand dependent)
- Strawberries: 0
- Crunch topping (1 tbsp cereal or almond flour): ~1–2
- Sugar-free syrup: 0
✅ Most consistent estimate: ~2 points total
🔥 Lowest point version:
Use 1 tbsp crushed puffed cereal (very light) → bowl can stay around ~1–2 points
