Ingredients (Serves 2–4):
- 4 large eggs – 0 points
- 2 tbsp white vinegar – 0 points
- Water – 0 points
Instructions:
- Fill a medium saucepan with ~3 inches of water. Add vinegar and bring to a gentle simmer.
- Stir the water in one direction to create a whirlpool.
- Crack each egg into a small bowl, then gently slide into the center of the whirlpool. Cook 3–4 minutes for soft yolk, 5–6 minutes for firmer yolk.
- Use a slotted spoon to remove eggs, gently dab with a paper towel, and serve immediately.
WW Points: 0 points per egg
Tips:
- Don’t crowd the eggs; give them space to swirl.
- Serve on top of steamed veggies or a slice of whole-grain toast for a low-point, protein-packed breakfast.
