✅ Servings: 4 (1 quesadilla each)
⏱ Time: 20 minutes
🔥 Oven: 400°F (200°C)
Ingredients (Low-Point Optimized)
- 4 low-point large tortillas (1–2 pts each type if possible)
- 2 cups fresh spinach, chopped
- 1 cup mushrooms, sliced
- ½ onion, diced
- 2 cloves garlic, minced
- Olive oil spray (instead of 1 tbsp oil)
- ¾ cup reduced-fat shredded cheese (keeps cheesy look but lowers points)
- Salt & pepper
Instructions
1️⃣ Preheat oven to 400°F.
2️⃣ Spray skillet and sauté onion + garlic.
3️⃣ Add mushrooms + spinach; cook until tender. Season.
4️⃣ Lay a tortilla down, sprinkle cheese, add veggie mix, top with another tortilla. Repeat.
5️⃣ Bake 10–15 minutes until golden and melted.
6️⃣ Slice and serve.
🔢 WW Points Breakdown (Estimated)
~3–5 WW Points per quesadilla
Where points come from:
- Low-point tortilla: ~1–2 pts
- Reduced-fat cheese: ~1–2 pts
- Veggies: 0 pts
- Spray instead of oil saves points
👉 Regular tortillas + full-fat cheese would be much higher.
