✅ Servings: 2
⏱ Total Time: ~25 minutes
🔥 Air Fryer: 380°F
Ingredients (WW-Friendly)
- 2 boneless skinless chicken breasts
- Olive oil spray (instead of full tbsp oil)
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp onion powder
- ½ tsp kosher salt
- ¼ tsp black pepper
- Optional: parsley flakes
Instructions
1️⃣ Preheat air fryer to 380°F for a few minutes.
2️⃣ Pat chicken dry. Mix seasonings.
3️⃣ Spray chicken lightly with oil spray.
4️⃣ Season both sides.
5️⃣ Air fry 8–10 minutes per side (thickness matters).
6️⃣ Make sure internal temp hits 165°F.
7️⃣ Rest a few minutes before slicing.
🔢 WW Points Breakdown (Estimated)
0 WW Points per serving
Chicken breast + spices = zero
Oil spray doesn’t add measurable points.
