Light, juicy, and sunshine in a bowl — this salad proves that simple can still taste amazing!
It’s the perfect quick lunch, side for dinner, or “I’m-too-tired-to-cook” solution that’s fresh, filling, and WW-friendly. 💙
🥗 Ingredients (2 servings):
- 4 ripe tomatoes (any kind you love)
- ½ small red onion, thinly sliced
- ½ cucumber, sliced or diced
- A handful of fresh basil leaves, chopped
- 1 tsp olive oil
- 1 tsp red wine vinegar (or lemon juice)
- ½ tsp Dijon mustard
- ½ tsp honey (optional, for balance)
- Salt & pepper to taste
- (Optional: 1 tbsp light feta or mozzarella pearls for extra creaminess)
👩🍳 Instructions:
1️⃣ Chop tomatoes and cucumber, and thinly slice the onion.
2️⃣ In a small bowl, whisk olive oil, vinegar, mustard, honey, salt, and pepper.
3️⃣ Toss everything together in a large bowl with basil.
4️⃣ Let it sit for 5–10 minutes so the flavors really pop.
5️⃣ Serve and enjoy — with grilled chicken, fish, or just a fork and good vibes. 😄
💙 WW Points (per serving):
- 1 point (without cheese or honey)
- 2 points (with feta & honey)
Calories: ~80 kcal | Protein: 2g | Carbs: 7g | Fat: 4g
