WW Chicken Power Salad (Ultra Low-Point Version)

✅ Servings: 1 big bowl

⏱ Time: 10 minutes

💪 High protein, low carb, super filling

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Ingredients (WW Optimized)

• 2 cups mixed greens (spinach/romaine/arugula)
• 3 oz grilled chicken breast, chopped (best points + still looks loaded)
• ½ cup cucumber + cherry tomatoes
• 1 tbsp feta (instead of 2 tbsp — same “cheese look” sprinkled on top)
• 1 tsp chopped walnuts OR sunflower seeds (still crunchy but way lower points)
• 2 tbsp fat-free Greek yogurt ranch (or plain fat-free Greek yogurt + ranch seasoning)
• Optional: lemon squeeze + black pepper

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Instructions

1. Add greens to a big bowl.
2. Top with chicken, cucumber, tomatoes.
3. Sprinkle feta + tiny crunch topping.
4. Drizzle with yogurt ranch.
5. Finish with lemon + pepper if you want that fresh “restaurant salad” vibe.

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🔢 WW Points Breakdown (Estimated)

Total: ~1–2 Points (whole salad!)

Breakdown:

• Mixed greens + cucumber + tomatoes: 0
• Chicken breast (3 oz): 0
• Fat-free Greek yogurt ranch (2 tbsp): 0
• Feta (1 tbsp): ~1 point
• Walnuts/sunflower seeds (1 tsp): ~0–1 point

✅ If you skip nuts/seeds → ~1 point total
✅ If you use mozzarella (reduced fat) instead of feta → ~1–2 points depending brand